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so how the hell do these bodybuilders get so much goddam mass and still have crazy 6 packs?

how is it possible to eat that much? this guy must be rich too! i hope he at least has a membership at costco, cuz he must be buying rediculous amounts of food...

why cant u bulk and still work for the 6 pack?

great post. overly blunt, but she obviously still doesnt get it...

look, if ur desperate for sex, id gladly help u out ma ;)

scrambled...

thats cute...

goddam u owned him lol!

this thread sucks and super trooper is officially gay. deport his ass...

great stuff. nobody is taking anything...

do americans really want to be janitors or work at jack in the box? come on now...who cares?

agreed with everything. no way can they stop a power house team in the later rounds...

not sure about the second goal for costa rica, but that first one was 100% legit! he was on by a good 2-3 yards. anybody arguing that is blind or retarded...

the 2nd one is too hard to tell,...

world class goals by germany OMG!

that defense is terrible though...

so halo-50 is a "prohormone"? i dont even know what it is and im pretty sure he doesnt either...YIKES!

ya, i hate cottage cheese. i dont know what it is, but i aint never gonna touch that ****! lol

milk + whey is a good alternative?

so this buddy of mine i work with just bought some of this at muscle max the other day. hes almost 18 and is only 5'9" maybe 150 or less. probably never lifted before either...

is this kid gonna...

sounds good! milk beofre bed makes a lot of sense...

what about fruit? does that not do anything for you?

oh...good point!

so ive heard the best way to bulk up is to eat eat eat eat! but im not sure 6 double cheeseburgers at mcdonalds every day counts lol!

im 5'11" 170, all natural athlete. i dont know my stats, but...

why not just eat the oat meal and have a nice protein shake with it?

-protein + milk during breakfast
-creatine + protein + water 45 min. before lifting
-creatine + grape juice after lifting
-protein + water after that
-protein + milk before going to sleep

does...