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That gives me hope!!

I'm glad you posted this because I've been wondering the same thing. I have googled it and it says most women do have some cellulite. Mine went away as I bulked up for my competition a while back. ...

I was watching an OCB show in Pittsburgh a few weeks ago. There was a man there with a beard and I thought it was acceptible, as long as its not too long (hiding pecs). I didn't stay for the...

Growing up, we always ate really healthy. My parents would cringe when Id go to friend's house and eat junk. When I got out of the house when I was older, I went wild. I didn't necessarily gain a...

Everybody is guilty of the $1 menu. It's awesome, yummy, cheap, and sooooooo freakin bad for ya.. except the salad :-)

Yes, what happens in March?? Vacation? Competition?

There's a show at the Eisenhower Auditorium this month sometime. I competed in NABBA which is near Harrisburg and about a 2 hour drive. There are a lot of OCB shows in Pittsburgh. For NABBA, their...

I completed a bikini competetion earlier this year. First, I'd say go watch one or two first before competing. That way you can see what you're in for and what the other girls are doing. I do about...

I don't tan, as far as a tanning a bed. For my show, I used a little bit of Jan Tana show tan on my face then used darker foundation. It worked well for me. My face was a shade or two lighter than...

x2. I love rice cookers!
Tupperware, too.

Have you tied Amy's Organic chili and other soups? Walmart carries a few varieties but other grocery stores usually have more to choose from. The cans of chili are vegetarian and have 30g of...

I personally don't use many supplements. I take a multivitamin, CLA, fish oil, and Vitamin D. On occassion, I will have a scoop of protein powder. I've tried creatine, and didn't see much of...

Have you thought to have your friend try CLA (conjugated linolic acid)? It's not a stimulant but a fat, sort of like Omega 3. I've been taking it for a while and have noticed a small difference. ...

From looking at pictures, I have noticed in a lot of NABBA shows, the figure girls are pretty bulky, but the bikini girls seem to be about the same as the ones in NPC and OCB, etc.

I have the same problem. I've been doing a lower body workout 2x/week. Lots of walking lunges and hamsting excercises has helped. Good Luck!

Hi all! I'm pretty new to forums.
I'm competing in NABBA bikini on June 4 in Lancaster, PA. I'm going to watch a show first. Has anybody else competed with NABBA in figure or bikini? What was...