Type: Posts; User: girl81
Are there any former smokers in here? love to hear how you quit and what helped.
For those that take it, how much do you take and when? What benefits do you notice?
Does anyone take this supplement? Any reviews?
What is your fave multivitamin brand?
Isn't it just vinegar?
7 day commitment/accountability supplement experiment to aid in energy, digestion, and focus:
6am-4pm: 2 caffeine (max), 15 Ct, calcium citrate
5pm-9pm: 3 digest gold, 2msm,...
Random thoughts I will organize as I go:
LT= long term (life long)
MT= medium term, where I hope to be in a year
ST= short term, what I hope to have in place in a month (30 days to form...
Yes. It is "lite salt", containing half the sodium and also contains potassium.
Anyone here use salt substitute and experience digestive issues? I'm wondering if the two may be related.
Does anyone use these and/or have tried them? Did they help with constipation and or bloat?
I hope to use this journal to help me stay focused and growing in all areas of my life (Physical, Spiritual, Social/Relational, Financial, Intellectual). I hope to reinforce into my mind and spirit...
I appreciate all your replies so much! Xoxo.
I am curious as to what brands you have tried and how many days it took for you to start seeing results?
I have a lot of bloating and constipation. Any experience relief of these symptoms from a digestive enzyme?
I have been having indigestion (constipation, bloating, etc) and am interested in trying these. Does anyone take them regularly or could you tell me any experiences you've had with them?
Increasing my healthy fat intake helped my hair regrow.
Has anyone here tried triphala? If so, did it help you with digestion? TIA. God bless.
I would look into the research about ketogenic diets and cancer.
canned green beans, spinach, carrots
banana, apples, oranges
powdered eggs (make microwave scrambled eggs)
I'm going to end this journal. Love and forgiveness to all in Jesus' Name. God bless everyone.
I walked 6 of those miles. lol. And my weight-lifting would be like lifting matchsticks to you. YOU are the beast Brother! God bless.