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    I was slightly under 1600 calories today and did...

    I was slightly under 1600 calories today and did an hour of cardio plus some walking around today so im doing well. Im at the point now where the definition I used to have is coming back.

    I...
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    Sticky: I just missed 215 for a single a few days ago but...

    I just missed 215 for a single a few days ago but im also cutting at the moment. I will eventually post a video but for now im cutting to 123.0. It might take me until september to get there but...
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    Busy day today so I only got 1080 calories in...

    Busy day today so I only got 1080 calories in plus I did an hour of cardio.
  • Im sorry for your loss as well Deets. As far as...

    Im sorry for your loss as well Deets. As far as my intake today I only had 1080 calories for the day because I was so busy taking care of stuff but at least its more of a deficit. I also got a hour...
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    1,967
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    Heading to the gym to do some cardio....fat...

    Heading to the gym to do some cardio....fat burning now commence.
  • The hard part for me right now is when my carb...

    The hard part for me right now is when my carb levels get too low and im feeling lethargic. I want to up them but that usually means upping my intake for a day.
  • Im down to 133.2 right now and im actually...

    Im down to 133.2 right now and im actually surprised im reading that low. That means im no more than 2-3 pounds heavier for my true weight based on past experience so 135 to 136.

    I know im losing...
  • Replies
    1,967
    Views
    47,801

    Im down to 133.2 right now and im actually...

    Im down to 133.2 right now and im actually suprised im reading that low. That means im no more than 2-3 pounds heavier for my true weight based on past experience so 135 to 136.

    I know im losing...
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    1,543
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    50,811

    I saw the wedding ringer and got a good amount of...

    I saw the wedding ringer and got a good amount of laughs out of it but it also has its serious moments.
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    I saw it a second time and liked it. I think I...

    I saw it a second time and liked it. I think I didnt like it because I was expecting an action movie of sorts the first time. And yes I agree john goodman was excellent in the acting role he played...
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    1,967
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    47,801

    I let myself have popcorn and soda at the movies...

    I let myself have popcorn and soda at the movies the other day and I was at my limit calorie wise already and I figured out that it was 1600 calories total because a small popcorn has 800 calories...
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    Whats the current status now weasel?

    Whats the current status now weasel?
  • Sticky: Yes olympus has fallen is good.

    Yes olympus has fallen is good.
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    1,967
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    47,801

    I ate 1600 calories and did an hour of cardio so...

    I ate 1600 calories and did an hour of cardio so today was good again but tomorrow im taking a rest day from the gym.
  • Ive been cutting with you all and ive finally...

    Ive been cutting with you all and ive finally reached a point where im going to be able to do this long term and get where I want to go. Its a lifestyle change for me now not just a diet. Im...
  • 1600 calories for the day and i did a full upper...

    1600 calories for the day and i did a full upper body workout plus 1 hour of cardio. Im getting leaner little by little.
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    1,967
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    47,801

    1600 calories planned for the day and i did a...

    1600 calories planned for the day and i did a full upper body workout plus 1 hour of cardio. Im getting leaner little by little.
  • Replies
    1,967
    Views
    47,801

    Getting ready to hit the gym and keep losing this...

    Getting ready to hit the gym and keep losing this bodyfat!
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    4
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    215

    I would cut.

    I would cut.
  • Replies
    1,967
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    47,801

    Sometimes I can train fasted but it depends how...

    Sometimes I can train fasted but it depends how long ive gone without food. If I feel i need some food I have a very small protein and carb mixed food of about 200-250 calories before heading to the...
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