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Because it's part of my trt. Exogenous t suppresses dhea in some people.

There's been several studies showing it has anti obesity effects on PubMed, but the reason for this isn't clear. I've been supplementing with it for several months now, and initially I noticed a huge...

Totally necessary to do a full body prior to the carb up? I was thinking doing a 5/3/1 routine 4x a week, considering its intentionally low volume with plenty of recovery focused on strength I don't...

No, but it protrudes out when you have an excess beneath the abdominal wall and is responsible for the round gut sticking out of many overweight males. I don't store just belly fat, my gut doesn't...

No gut, can grab entire subq stomach fat and feel flat abs with no bulge even when I'm super fat lol.

What causes someone to store barely any excess visceral fat and primarily subcutaneous? Not complaining obviously since visceral fat is what causes health problems, but even when i have been up into...

Just an update. I have not been to the gym in over a week, and i have continued to eat about 3000-3300 calories a day. The weight gain has stopped despite no change in diet and less exercise. Have...

Yes but still on TRT, so it's not like I'm all out of whack hormonally. I was actually still on gear when I returned to maintenance. My weight appears to have leveled out after 4 days at exactly 248,...

Let me preface this saying I'm entirely aware it is impossible for your body to outrun a deficit and most of the time when people claim they're unable to lose weight or metabolism has slowed they're...

Yup. It only works if you've never touched a weight in your life or you are obviously taking something that partitions calories into muscle protein synthesis. Even with celltech you'd still be...

Not eating enough brah

Cut fast first then bulk. I was in almost the same situation. Same height same fatness etc. Start counting calories. Lose anywhere between 2-3lbs a week. Keep reducing calories until that happens....

So back in December testosterone tested out at 330~ ng/dl. Doc put me on trt, which was retardedly expensive because he only wanted to do gel and i was self pay, within a month I started taking...

10-12% doesn't matter. Your not big enough to cut or fat enough. Gain some weight and reasses.

No

Bulk.

Holy **** there's actually a knife thread? Git me a CS trailmaster, laredo bowie, warrior katana. Sog jungle primitive, CS kobun. Kershaw fixed tanto. I love knives.

Don't be afraid of meds. Ssri s can help a lot. I think zoloft is one of the best. Tried them all too. It's definitely the best for anxiety and didn't cause me a whole lot of sexual sides or even...

I used to have anxiety and depression to a disabling degree. Get your testosterone checked. Mine was like 335. Feel great now.

If you're that fat do a 1500 cal deficit until you get down to 200. You're not gonna lose muscle that fat I promise. You'll probably gain some.

Don't pay attention to weight. Cut until you have a four pack then lean bulk. Half pound a week.