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My philosphy in training is'nt really to grow or get big.. but to be able to do all these tough workouts in one session to prepare me to run marathons with a lot of upperbody strength in them... for...

JUGGERNAUT TRAINING

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I started the week knowing i was going to start the challenge but i did not officially start until 12 am wednesday morning.

Mon:
Bench Press: reps 3/ 210 weight...

In the juggernaut hp I bought pink lemonade and on the carno cre I think its citrus flavor. I actually mixed it together the other day and it didn't taste to bad..

it's interesting you're doing push pull... i mean I've done it before but never like a sequence... definitely interesting! something i just might look into ;) ... keep logging bro! ......& you'll...

Thanks, that will actually help out a lot sense I'm planning on to record of my routines to get opinions on it.

Thanks everybody.. I got a question. Do I continue to log my activity on this thread? Or do I log somewhere else??

lol, thanks for the tip. i spaced it out already; i was eating some steak right now and completely forget to mention my cross fit cardio workouts. -_- better for sure ill check it out you can never...

I have to say you inspire me because im in the reserves of the army and i understand the sacrifice to be on active duty and deployed.. and i know its truly a challenge to stay fit while over seas and...

I AM A JUGGERNAUT! A LARGE, OVERPOWERING, DESTRUCTIVE FORCE TO BE RECKON WITH! My name is Alex Garcia, i currently am 20 years old and i am not your typical meat head that goes to gym just to lift...