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  • Confirmed phaggot of peace. A lot of Muslim...

    Confirmed phaggot of peace.

    A lot of Muslim girls are pretty attractive. You clearly got rejected by one and have forever had a chip on your shoulder because of it.

    E-Stats everywhere from...
  • Fuaaaarrrrk, miring the fact you did SL past 405...

    Fuaaaarrrrk, miring the fact you did SL past 405 squat.

    Thanks for the input bro
  • No. starting strength is generally for those...

    No.

    starting strength is generally for those who can't squat 315, bench 225 and deadlift 405.

    You should even keep doing starting strength after you have achieved those lifts IMO.

    Once you...
  • I don't think you should be doing the TM. ...

    I don't think you should be doing the TM.

    Stick with SS or something like that IF you want to get stronger
  • hey guys, haven't posted for ages - a few quick...

    hey guys, haven't posted for ages - a few quick questions though.

    -I wanted to ask you all, how did you break the 405 squat barrier: I am at 375lbs at the moment for 1 rep.
    -What programming did...
  • It depends. im a little over 2/3/4. When...

    It depends.


    im a little over 2/3/4.

    When i go to a commercial phaggy gym like i do sometimes, I'm one of the stronger guys there in terms of bw.

    so yes people are a little surprised when i...
  • No, you phaggot. I never said that.

    No, you phaggot.

    I never said that.
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    Maybe dont eat so "clean". just eat whatever. ...

    Maybe dont eat so "clean". just eat whatever.

    chances are if you are asking for advice on a meal plan, then you just need to eat more.
  • The Clincher, The GOAT, A Man's Best Friend To Smell Nice is...

    Talc, or baby powder, whatever you wanna call it.




    some say it is phaggy to apply baby powder in the morning.

    what do you guys think?
  • srsly, out of all the things you couldve said......

    srsly, out of all the things you couldve said...








    i am very disappointed OP.
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    has recently started lifting, and i wish him all...

    has recently started lifting, and i wish him all the best
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    What is your situation?

    What is your situation?
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    5,201

    I used to post here a lot ages ago. I left for...

    I used to post here a lot ages ago.

    I left for goonsquadforums.

    gonna start posting more here though as gsf tends to be a bit slow.
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    Good luck with the bulk. Are you using a...

    Good luck with the bulk.

    Are you using a normal 5/3/1 or your high frequency version
  • Replies
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    In. Impressive strength. Do you use set...

    In.

    Impressive strength.

    Do you use set programming or just go by feel?
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    didnt read the OP. but with regards to 'height...

    didnt read the OP.

    but with regards to 'height problems', I can confirm being a manlet is no fun
  • Legit question here. How many of you get...

    Legit question here.

    How many of you get females?

    As someone who has never had a gf or anything of the sort, im just wondering how successful you guys are when it comes to this sort of thing.
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    Pretty sure i could add that much to my lifts if...

    Pretty sure i could add that much to my lifts if was on the gear you are on.

    In fact our deadlift is the same.

    You are also 210lbs, im about 175

    You have 35lbs on me and are still not that...
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    3,025

    Pahahahahahaha, Its not rocket science mate,...

    Pahahahahahaha,

    Its not rocket science mate, and 265?

    Dunno where you got 265 from mate.

    IIRC you are on copious amounts of cell tech, yet only squat 400 odd lbs.

    Dont use your injuries...
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    fellow uk brah checking in

    fellow uk brah checking in
  • Results 1 to 20 of 96
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