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Sup, fam?

What do I win if I beat all the boys? Can I has their prizes, too?

Will get powercage and Trotter to video my push ups soon. I need to make sure I dont do this before a heavy...

Trotter and I anxiously await the announcement :)

Trotter is everyone's favorite goodbro.

Give me your feels, supp brahs. Trotter the doggo has been in my life for almost 13 years. He has seen me through the most difficult decade of my life and has watched me figure out my career, my...

Thanks to all the mods for the reps and to all the supp reps for the goods! Looking forward to your next comp (cough, do a clean and jerk, cough).

I sent all my info to your other rep and he confirmed he has it all.

I have sent all my info to every rep in here who was listed, I thought. Will re-send. Only rep I couldn't send to was the MT rep because his inbox is full.

I sent my info to your other rep. I will forward to you

MT rep has to clear his inbox before any more messages can be sent to him :)

Aww, yiss! Contacting all the reps today to give y'all my shipping info. Thanks for the contest, 400LB Gorilla!

You don't necessarily need to take a break from it, but if you want to try something new, take a look at Joint Help. It has both cissus and paractin in it. The cissus is for long-term joint health...

The tempo is definitely something that takes some getting used to! My overhead pressing strength is probably my biggest asset - can't squat for s**t, but at least I can press some stuff, haha!
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It does seem to be all over the place. I have found that benching helps with everything overhead. We bench a lot since we have so much overhead stuff in our workouts. My jerk, push jerk, push...

I bench 185. I love overhead stuff. It's my favorite!

I warmed up to 155 and hit that and then 160. I went for 175 and got it up to the top of my head but couldn't lock it out. I think I could hit 170/175 if I worked up differently. I haven't...

Thank you! Forever mirin' all your lifts.

No, sir, we train it, along with push jerks, pretty frequently. It's one of my favorite lifts :)

I'm in the process of editing it on YouTube to flip it around, so hopefully people won't have to break their necks for too much longer :)

Here's my entry. Weighed myself around 3pm. Lifted at around 530. 165# push press at 144# bodyweight.

Weigh in


http://www.youtube.com/watch?v=m1pgC6fKkXI

Lift - sorry it's sideways. ...

Too late. 165@145 bodyweight. Vid incoming. Tried 175# and got it up to the top of my head but couldn't lock it out. I cri.