Type: Posts; User: powercage
You need a scale
You shouldnt be training everything to failure
You should focus more on compound lifts, try some lower rep ranges as well.
And up your cals
I hover around 220-225
You and I are the same height. (maybe? You claim 6'1, but your stats say 5'10)
Addressed this in your other thread about this same topic
Ratings dont mean anything, it's best to ignore them. The large majority of people who rate things have no idea what they are buying or why.
I think the reason many people like Oximega is...
White Rapids would be perfect to try.
Strong in the energy department. You can get a free sample from the link in my signature.
Boners and energy
(I just wanted to be able to use a boners reference)
We usually keep Green Mag at a good price year round
ON for creatine
Controlled Labs for fish oil
Nothing. Its complete by itself
Strawberry kiwi tastes awesome.
That is all
If you follow Kiefer, he recommends like 40g a day for maintenance
It's to compensate for....something else...
Edit: Changed to save your mobile experience
Are you married to the idea of having creatine in the product? You can buy a years worth of creatine for about $20 and save a lot of money that way since you pay a premium to have it added to your...
I know as much as you guys do at this point.
This reminds me, I need to order some One bars
cheap and protein dont necessarily mix
Make sure you arent getting a spiked protein. Usually the cheapest are scams.
Dukes of Hazzard :D