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I would divide your body parts into smaller sections so you can devote, say - shoulders and forearms in one workout. That way, you can really blast at them the entire time. You'll wake up the next...

Def. keep bulking. Make sure you include some heavy days in your workouts where you lift for only 6 - 8 reps for failure.

Thats my blog.... If I can thing of the best thing to do, its to get a nice tummy laugh.

Seriously, if I'm stressed out than I can't lift. Some people see it as a stress lifter after a hard day but I have to be serene before entering the gym. Laughter is not the best medicine for...

The paragraph starts below. I'm not a cynical atheist or a Southern Baptist so please leave your emotions at the door. This is just a theory that hasn't been argued against very well (so far). If you...

Your ugly. You and your heavy brows.

Could you guys critique this?

don't miss out! My blog consists of

- Midgets dipped in tubs of chalk
- Holocaust monuments built by Jewish slave workers
- A WWII veteran's opinion on WWII...

Your a tall guy so it'll take some time to fill out. High weight low rep my friend. Power lifting will do you good. Chin ups will carve your bag up like a champ so don't neglect it.

So what of the nipples?

opps didn't see that deadlift part. I guess we'll need to see an up to date photo.

You look excellent my friend. I'm not sure what your goals are but if I were you I would put more bulk on my upper and lower back and then I would cut up through strict dieting. You'd be at...

The only way that fatty nipples can be fixed is through surgery. Its hardly noticeable anyway, its only because I have a trained eye for it. I took MTest at one time myself! It would just be good to...

remember, cardio will inevitably burn muscle along with fat and carbs.

Fantastic cuts bro. I can see the veins in your chest. So your going to bulk up now?

The other posters have the right idea. Cut out the junk that your eating and hit the weights hard. If your really worried about burning calories than work in a lot of supersets. If your health is...

an average of 2 pounds a month? Or a pound every two weeks, thats fantastic and still in the safe zone. GJ!

You seriously look close to competition, you just need to cut up a bit more. But seriously, what can you tell me about the nipple puffs?

If I were half the man he is I'd still be a Paul Bunyan. Seriously, I want to know what drives this man because damn, I want to run on the same fuel that's in this boy's tank.

I'm ****ing not...

You've got a tad bit of gyno going on there bro. Either that or you have some seriously puffy nipples. Were you on MTest at some point?

So your not taking M-Test or anything? Take that as a compliment because if your not on it than your just a natural behemoth. You've got the small skeletal structure to really blow people away in...