Search:

I started in a similar boat with body weight exercises. I had plenty of lower body and hit my numbers on my lifts, but every push or pull up I just wouldn't budge. Just give it some time and hard...

I just bought the same creatine myself, buy one get one free. Half way through my first tub and I enjoy it, only downside is having to weigh it out on a scale. I'm seeing noticeable strengths and...