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    Morning : Oatmeal with water, milk and honey....

    Morning : Oatmeal with water, milk and honey. Protein shake, optimum banana cream (do NOT waste your money on that ****). And some energy drink called amino energy

    I then often eat like rice or...
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    Fiber? Yes, i´m definitely eating way more fiber now. How long do you guys think it takes for my stomach to get used to the increased fiber intake? I mean, i´m always on the verge of throwing up...
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    Accustomed to junk food.

    I need some help here from the experts. The problem i may be having at this moment, is that i think that due to all the junk food i have been eating the past year or so, my stomach has become too...
  • Is it okay if i just add a big mac into the...

    Is it okay if i just add a big mac into the blender as well?
  • Banana cream whey + Raw oats + Water = absolutely disgusting

    First of all, i will never buy this particular taste again, its the most wretched taste you can imagine, the aftertaste reminds me of of dusty computer hardware. And on top of that, i decided to be...
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    There are a lot of things in this world that...

    There are a lot of things in this world that sound completely amazing, and yet they are true.

    And so you see, theres little of "common sense" when it comes to venturing a bit further into the...
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    Fair enough, so back to the point, does mixing...

    Fair enough, so back to the point, does mixing oats into tiny little particles affect the fiber value, and if not, why the hell would anyone say so?
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    Are you implying that i´m stupid for having only general knowledge of how food works?

    Or are you saying that it is too complicated for a person with only general knowledge of how food works, it...
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    Mixing protein powder and oats together

    I used to do this for some time, until i went online and asked about it, and i got some answers that told me that if i broke the oats down into the tiny particles that they become if i mix them in a...
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    I wrote it like you mentioned, because if i make...

    I wrote it like you mentioned, because if i make outright statements about things, people will be more motivated to tell me why i´m wrong, and thats actually what i am looking for. No need to be...
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    I know i´m not exactly an expert in nutrition and i never claimed i was. I based my views on vitamin supplements purely on what i read in that article and some others, and i wanted to see what others...
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    Not mad, i just think that its hard to take a...

    Not mad, i just think that its hard to take a person that would make comments such as yours; seriously, and its also hard to argue with a person that might potentially have downs syndrome, so i just...
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    I don´t really care about my rep power, have done nothing wrong.
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    I think you might have downs syndrome

    I think you might have downs syndrome
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    Matcha tea isnt a brand. Try thinking a bit the...

    Matcha tea isnt a brand. Try thinking a bit the next time you make a post :)
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    Vitamin pills are a scam.

    The reason because i refuse to take a simple little pill that is supposed to contain all the essential vitamins and minerals you can get from fruits and vegetables, is that in the process of creating...
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    Milk, tea preferable matcha tea, coffee, and...

    Milk, tea preferable matcha tea, coffee, and treat yourself with some pure fruit juice once or twice per day.
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    Okay i´m pretty satisfied with these answers. The reason i´m asking all this is because i find that preparing food is boring, and i don´t really enjoy eating raw vegetables/fruits/oats..

    And as...
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    bump for answer?

    bump for answer?
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    Food science thread

    Hey forum, simple question here; I want to know how much faster my body will digest food that i put in a mixer and make into a smoothie like thingy. I´m talking about oats, fruits, veggies, just...
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