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  • Yeahh buuuuddy! One more item for my...

    Yeahh buuuuddy! One more item for my animal/universal drawers =D. Thanks!


    Damn tough decision... For a while my leg day shirt was the long sleeve Fankhouser shirt. Now I got the hoodie. I just...
  • I think i win with the farthest place. I was in...

    I think i win with the farthest place. I was in Jersey and now I'm in the middle east, can't say the exact name of the country(security purposes) but I'm right next to Iran and Iraq. Not sure how...
  • Congrats you 2!

    Congrats you 2!
  • Easy answer. I'm deployed, i'm an infantryman in...

    Easy answer. I'm deployed, i'm an infantryman in the army. I worked 48 hours straight and i'm on my feet the whole time with at least 60 pounds of equipment on me the whole time. My knees have been...
  • Is that poster signed too???? =o =D

    Is that poster signed too???? =o =D
  • Ahhhh one of the very few piece of clothing that...

    Ahhhh one of the very few piece of clothing that I don't have from animal or universal!

    First one is the cage #2 trailer http://www.youtube.com/watch?v=dX66h9ilci8&list=UUpdqwOGsGSuI50cQ76kUEnA...
  • Oh this is interesting news! Subbed!

    Oh this is interesting news! Subbed!
  • http://25.media.tumblr.com/4f522b53427b78c76bafe92...

    http://25.media.tumblr.com/4f522b53427b78c76bafe92a59501d54/tumblr_mzg1ynul7E1s36aafo1_500.gif
  • They all want me to have their stacks as well =D

    They all want me to have their stacks as well =D
  • Im thankful for my new family. My brothers who...

    Im thankful for my new family. My brothers who are with me here overseas and watching my back while I watch their back for the next year.
    ...
  • fingers crossed for a new pick for 3rd spot!

    fingers crossed for a new pick for 3rd spot!
  • Today was chest day. Incline Presses 10, 8,...

    Today was chest day.

    Incline Presses
    10, 8, 6, 20 reps

    Dumbbell Presses
    10, 8, 6, 20 reps

    Wide Presses
    8, 7, 6, 20 reps
  • Definitely. I got all of the guys in my squad to...

    Definitely. I got all of the guys in my squad to start working out and in 2 weeks here they say they can already see results in the mirror, i don't see any but i'm glad for them, got everyone to...
  • Leg day was no joke. I was sore for the past 3...

    Leg day was no joke. I was sore for the past 3 days. It was a b!tch to work!

    2 days ago was an off day for me.
    Yesterday was back.

    Wide Pull Downs
    8 reps, 6, 4, 20 reps

    Seated Rows
    8, 6,...
  • heard my NO-Xplode arrived in jersey. Going to...

    heard my NO-Xplode arrived in jersey. Going to have it forward to me in the other side of the world and will review it when i get it. Thanks again Matzah.
  • ahhhh i never been so anxious and excited for a...

    ahhhh i never been so anxious and excited for a giveaway before in my life!
  • Wow what a sweet giveaway! This would be my...

    Wow what a sweet giveaway!
    This would be my personal stack..

    DAA
    Beta Alanine
    Leucine
    Cissus
    ZMA

    I'm currently overseas, been a week since i been deployed and for me this stack is all...
  • Crazy few days here. Leg day yesterday was...

    Crazy few days here.

    Leg day yesterday was brutal.

    4 sets of 15, 12, 10, 8 reps always

    warm up, leg extensions
    squats
    leg press
    leg extensions
  • I will frame it and video review it if win!

    I will frame it and video review it if win!
  • Working the night shift today so i woke up at 6am...

    Working the night shift today so i woke up at 6am and hit the gym to train some delts with my squad leader and another guy in my squad.

    I had a nutri-grain bar after i got off bed.

    Always 4...
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