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In that classic australian accent

"STEAKY!"

Holy schnikey's, that is a lot of steak, how do you afford that every day.

Check out Seattle Super supplements, they have a good selection.

It's been about 4-5 months since the last time i low carbed, the best i did was get down to 180lbs, since then i've ballooned back to around 200. I generally don't eat horrible, but i don't eat so...

Plus...well...you know....Anal rape is EXHAUSTING cardio.

Take it from experience!

Does anyone wanna tell me how they prepare their chicken breast sandwiches. I bought a big bag of frozen chicken breasts a month ago, and it's been sitting in my freezer not doing anything. I have no...

I find this pretty interesting, as i'm a college student, and i plan to go on many "coffee dates" over at the starbucks, but can't really figure out what to get aside from a cup of tea.

Looking at...

Well, squats aren't idea for everyone, seeing as a large number of people who've i seen do em always do them incorrectly.

I'd suggest doing high reps of hindu squats with no weight, you can get a...

Well, i've seen the Matt Furey videos before, definitely bad production value.

I'd say if your just trying to workout at home w/ no equipment, simple calistenics are fine, push ups, sit ups,...

Come on guys, let's go suck some cocks.

I'm considering to add in a boxing set (Punching/Heavy bag) to add in some cardio mix in my workout. Anyone know of a good set? It's Good for cardio right??

Has anyone had any experience with these, i'm just starting out, and i popped over to my local big5 and saw a few nice systems, i thought i could get by with a cheap bench seeing as all i got right...

Anyone have any idea on some good cheap gym mats.

I've just started working out, and i'm planning on getting a

Weider 145:
http://www.walmart.com/catalog/product.gsp?product_id=2625107

US...

Today this morning, i actually went running for 30 minutes (First time in like a year), and when i got back, i was pretty pumped. So much so, i decided, hey, why not have a healthy breakfast. So i...

I've tried Atkins, southbeach, perricone, and a ton of other diets, and on all of them i've crashed HARD, with me going on 4 day binges when i fall off the wagon with pizza, ice cream, pasta etc......

I started Atkins about 3 weeks ago.

Just this last week i've developed a large region of hives all over my chest. and a little bit on my neck.

I'm not sure if this is directly related to the lo...

Well, i carbed up on sunday, and i took the test yesterday (thurs), and i'm light purple right now...

Soo, maybe.

I think it's cause i've been cheating.

I went to a local supplements store, and one of the worker's recommended i try Muscle Optimeal over Optimum Whey.

I tried it, and it just plain tasted horrible, not only that but i had horrible...

I can't find any good sites that sell keto foods for cheap.

I tried vita-glo for atkins bars, but most of the one's i want are sold out.

All other sites seem to charge like $25-30 a box, which...

Whoa, i'm sick and never even thought that my Dayquil might be bad for me.

Argh!

While eating tons of bunless cheeseburgers, and steaks 24/7 is great, i need some damn chocolate once in awhile.

What are some good low carb chocolate options, bars, brownies...whatever...