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Type: Posts; User: Tifflex

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  • Replies
    311
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    7,127

    Good luck, DD. I'll be watching and rooting for...

    Good luck, DD. I'll be watching and rooting for you.
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    37
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    1,722

    Please tell me you're kidding? If you can't...

    Please tell me you're kidding? If you can't squat first, then you miss leg day and skip upper body too? Perhaps you can learn something from the people that angered you; I'm sure they're not...
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    27
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    918

    Are you ensuring proper form? Don't get so...

    Are you ensuring proper form? Don't get so caught up in the weight and injure yourself.
  • Thread: Creatine

    by Tifflex
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    10
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    444

    Please provide your sources.

    Please provide your sources.
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    14
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    632

    Great pictures as usual Dave. Here's to a great...

    Great pictures as usual Dave. Here's to a great 2014!
  • Happy birthday, Patty! My mom turned 81 on the...

    Happy birthday, Patty! My mom turned 81 on the 28th. Love the beard BH.
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    20
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    639

    + It looks like you answered your own...

    +

    It looks like you answered your own question.

    You'll be lucky to keep LBM going this route.
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    18
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    862

    You're welcome. It looks like you had more in...

    You're welcome. It looks like you had more in you; good job!
  • Replies
    18
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    862

    YraNOTwe4co

    YraNOTwe4co
  • Thread: cheating

    by Tifflex
    Replies
    30
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    1,673

    Get back on track today; not sure how much you've...

    Get back on track today; not sure how much you've set yourself back this close to the show.
    Consider yesterday as your high carb day, if you have one. You further compounded the issue by doing...
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    76
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    2,353

    I'm sorry for you loss John. RIP TyRoc:(.

    I'm sorry for you loss John. RIP TyRoc:(.
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    803

    You answered your own question. 183-185 lbs on a...

    You answered your own question. 183-185 lbs on a guy your height is typically slim; you may simply be under muscled.
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    50
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    1,455

    RIP Sammy. Another coward with a gun. Has the...

    RIP Sammy.

    Another coward with a gun. Has the shooter been arrested?
  • Thread: Lisa's Lifting

    by Tifflex
    Replies
    235
    Views
    6,686

    Welcome back to the gym Lisa! You're doing well;...

    Welcome back to the gym Lisa! You're doing well; it doesn't look like you took a whole year off.

    Cut yourself some slack btw;).
  • Thread: F.s.u.u

    by Tifflex
    Replies
    857
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    18,685

    Hai Flex:). I hope all is well.

    Hai Flex:). I hope all is well.
  • Thread: F.s.u.u

    by Tifflex
    Replies
    857
    Views
    18,685

    Happy birthday my friend:). Welcome to the 40s!

    Happy birthday my friend:). Welcome to the 40s!
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    1,273

    The strawberry cheesecake flavor is tasty:-).

    The strawberry cheesecake flavor is tasty:-).
  • I'm sorry for your loss John:(. I lost one of my...

    I'm sorry for your loss John:(. I lost one of my best friends to suicide 16 years ago; I think of him often.
  • Replies
    77
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    2,250

    Fantastic pull!

    Fantastic pull!
  • He should write a book. How I lost 80 pounds by...

    He should write a book. How I lost 80 pounds by stretching to the oldies.
  • Results 1 to 20 of 95
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