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Type: Posts; User: rulebender

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    8.5/10 good mass

    8.5/10 good mass
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    7/10

    7/10
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    Wat do u mean.... u cut... 9.5/10

    Wat do u mean.... u cut... 9.5/10
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    huge quads. 9.5/10

    huge quads. 9.5/10
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    9.5/10... wow... great abs... shredded to d core...

    9.5/10... wow... great abs... shredded to d core !!
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    U deciding upon a goal is half work done. and u...

    U deciding upon a goal is half work done. and u do know how to get there.... Just keep goin... U are doing it Right !!
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    Sorry just saw ur lower abs and obliques... I'll...

    Sorry just saw ur lower abs and obliques... I'll raise my guess to about 16-16 % BF. 197 lbs is huge and u look lean. Nice work on shoulders.
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    7/10 bro' ... U have a very low body fat. Time to...

    7/10 bro' ... U have a very low body fat. Time to add some mass. U certainly have the potental. All d best !!
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    My guess is around 12% BF. Wow sir... at ur...

    My guess is around 12% BF. Wow sir... at ur age... itz very inspiring.
  • This is 20 % body fat (Not my pic... found it in...

    This is 20 % body fat (Not my pic... found it in one of the articles at this forum)

    http://i44.tinypic.com/mj8jrp.jpg

    This is my pic

    http://i41.tinypic.com/23ijims.jpg

    So I was gusessing...
  • Hmmm... repped you guyz.. Thanx. But my gym BF...

    Hmmm... repped you guyz.. Thanx.
    But my gym BF calculator showed more like 14 % BF
  • awww man :( Will rep

    awww man :( Will rep
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    wow.. huge traps too..

    wow.. huge traps too..
  • 37 views and no replies :(

    37 views and no replies :(
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    Nicw form .. lukin good !!

    Nicw form .. lukin good !!
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    9.6/10 thats the bod I am aiming for. Admiring...

    9.6/10

    thats the bod I am aiming for. Admiring those lifts of yours and that too at your bodyweight. You must be really popular at college.
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    9/10. Massive pecs. and low bodyfat

    9/10. Massive pecs. and low bodyfat
  • Measly Reps. Plz estimate my bf% :)

    On a cut for past 1 month... Plz estimate my bf% critique

    http://i44.tinypic.com/o6a9nr.jpg

    http://i41.tinypic.com/23ijims.jpg

    http://i44.tinypic.com/wch0lh.jpg
    ...
  • Shredded !! Gud goin :)

    Shredded !! Gud goin :)
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    8/10. Nice abs. 6'7" wow

    8/10. Nice abs. 6'7" wow
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