I'm in the same boat. Just saw that the grocery store added it to their shelf and I bought some. Not to go off tangent too far, am I the only one that doesn't like the taste of Quinoa? Anyone have...
Way back when, in my class there was a set of twins that were very similar in build up through 6th grade. One started lifting much more then the other that summer and on through. After high school...
That isn't correct as the University of Wisconsin goes after high schools (basically a nonprofit entity) that use the motion W helmet design. They say they have to protect the copyright / trademark...
I'm curious, two years later how tall she is now. Is she coordinated? She will have college paid for by some university if she likes basketball at all.
Yeah, I always meant to search the threads for this topic because my chances of waking up with numb arm(s) became noticeably greater, coincidently, right when I started lifting weights a year plus...
I have this happen to me this summer when we went on vacation to Florida. I never got any lifting in like I planned and when I got home it is catchup at work and chores at home.
I remember seeing an article, and I didn't understand (or care to) the science, but the V Bar was a little bit better. It didn't seem like the difference was enough to switch if you found something...
I lift a very well equipped high school and there is a lot of traffic and sometimes you don't track if someone is using a station. If there are no weights, there is no ambiguity.
If you don't care about muscle retention or time spent, I believe physics say that a mile moved is a mile moved and the same calories/energy/force are used whether you walk or run. But I'm no expert.
What exactly is everyone using sugar/stevia/splenda for? The only time I ever have to dig in the sugar is when I haven't been able to go shopping in a while and I make koolaid for the kids. But I...
I tried one of those cheap ones and there would be sticking points and the needle wouldn't move smoothly. My advice is to pay the extra to get digital if you are going to get one.
I like to cut up grilled chicken and add it to the Chef Boyardee and make two servings. There is quite a bit extra sauce that it can soak up and it is a different taste for the chicken so that...
I had a setback and gained some weight back when I hurt my right shoulder and stayed out of the gym for a couple of weeks. I stick to a better diet on those days I actually...
I did it once. It takes about a minute per test. The guy ran it twice to make sure the results were similar. He said the makers of the bodpod verified the accuracy of the bodpod by comparing it to...
