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  • they say for every 10 lbs of lean mass you add,...

    they say for every 10 lbs of lean mass you add, you add ~1 inch to your arms






    I have 4-5K calories I didnt' eat while I was sick that I'm going to make up for tonight by absolutely...
  • having to talk

    having to talk
  • mirin all your lifts ITT you look like you'll...

    mirin all your lifts ITT

    you look like you'll be pretty lean for summer pauly brah


    I might be too because I have some stomach virus that has had me not eating solid foods and voiding my...
  • would never date a woman like that, and if I...

    would never date a woman like that, and if I found out she was that type of woman, would dump/10
  • lol @ america's boner for work almost as hard...

    lol @ america's boner for work

    almost as hard as our boner for the military
  • gets no pussy crew

    gets no pussy crew
  • Lol at getting things for earth day as an adult....

    Lol at getting things for earth day as an adult. I tipped my parents $400 each
  • prevents people from reverse image searching or...

    prevents people from reverse image searching or finding exif data or some chit like that
  • Replies
    63
    Views
    5,613

    lower body should be proportionally somewhat...

    lower body should be proportionally somewhat smaller than upper body to accentuate v taper if you care about aesthetics
  • OP did you ever get that 135x10 OHP

    OP did you ever get that 135x10 OHP
  • Replies
    70
    Views
    4,418

    the fukking wind fuking bugs everything

    the fukking wind

    fuking bugs

    everything
  • Business, but I didn't study business. I agree...

    Business, but I didn't study business. I agree for something in the STEM fields, especially something like engineering, you may as well go to where you can learn the necessary skills for the cheapest.
  • I went to college purely for the name on the...

    I went to college purely for the name on the diploma and 4 years of networking/fun/building a resume
  • this. full WK cot dayum I've been loving...

    this. full WK


    cot dayum I've been loving high bar squats lately. Glad I started light because I've been able to add +5lbs every session without any issues so far. After my rep work yesterday I...
  • they are a huge liability, brb roll out of desk...

    they are a huge liability, brb roll out of desk chair, hit soft tender sweet baby head and 404 RIP, company sued, everyone cries
  • man, I used to be good about it, now I'm not. my...

    man, I used to be good about it, now I'm not. my room mate who drove me to the grocery store got a raise and only shops at whole foods now and I'm not about that life. I'll be getting a car soon...
  • my checking account :( not for long though

    my checking account :(

    not for long though
  • Mike just eat more ice cream and pizza srs. If...

    Mike just eat more ice cream and pizza srs. If you keep eating the relatively healthful foods that you do but in smaller amounts and make up the calories in chit that is easy to pound down, you...
  • I have noticed that the less successful/educated...

    I have noticed that the less successful/educated parts of the country have more jacked people (middle of country/south) based on observation. Kind of makes sense. There was an article I read about a...
  • I'll race you to 0 lbs brah

    I'll race you to 0 lbs brah
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