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hmm i haven't gotten back on a regular schedule since i moved across the country yet but id say almost 100...it'll go down once i get everything in order...and getting big packs of chicken breast and...

hazelnut! like nutella....or chocolate nugget carmel peanut butter...like snickers or take out the peanuts and its like mars bars

im about to try
cytogainer
purple k creatine
zma
max cla
mmv
glutamine
and purple wrath

i have anabolic trigger and armageddon for when theyre need, aswell as regular muscle milk

bump

alright so supplements that i plan on using during my bulk

Cytogainer
purple wrath
CLA
vo2 max (i need to do running workouts 1-2 times a week)
ZMA
Multivitamin

my diet will be high 60%...

yes or no? i read a lil bit on it...interested in trying it...the site says it'll make you burn some fat....so before i go and make any purchases, whats you opinions?

bump

alright so last year i managed to get together stuff that worked pretty well for me, but now i have the ability to order whatever i want off of bb.com and feel like trying out something new since...

when i need a lil extra kick in my workouts or whatever i've used armageddon by star chem labs and fast twitch by cyto sport.

both have given me amazing results

i always wanted to be as slick/smooth as zack morris and as tough/ alpha as AC slater.

as great of an athlete he is, i don't think he should come back, people of his caliber are never as good when they come back out =of retirement. I mean i understand why he'd want to come out of...

strengthen your core,

what are you eating before or the entire day?
do you stretch? (including your core)
how strong is your core?

You should look into stacking it with stuff, i know some guys at my supplement store that got amazing results from it when they stacked it with a couple supplements that i cannot remember.

it's not being unethical, it's leveling the playing field.

haha i found a few frogs at work today (construction,house has forest stuff behind it) and you should name it...Megatron...or bill.

start>all programs> accessories> system tools> character map


it'll be somewhere there

won't hurt you, won't help you much.

i had absolutely amazing results...i started off with a 5x5 routine and as i developed and adapted to it i'd change it up to suit my needs so my body never got to used to anything.

ATHLETICS aka track and field! it's the original Olympic sport, wrestling of course has been around for a long time aswell, swimming, and weight lifters

I think i'd have to give the most respect...

one works your inner chest more