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See thats some of the feed back im getting, but then some say its fine. Just trying to get a feel for what others say
About to do a cycle of ECA. Was wondering if i should drop the asprin and throw in Yohimbine hcl. What is everyones ponit on this? And does anyone have any good or bad things about this stack. ...
Here's my Problem. Right know I just had surgery on my right shoulder for 2 bone spers one bicep tendon tear and a rotary cuff tear. Haven't worked out really for about 3 mths.(off and on as...
I was wondering if any one ever stack this with something and if so what results?
lol but do you get your nap on the way home driving dont you?
Hey coming to the end of my cycle. Will take new pics and post again, in about a week. still working out but lately I have a job that is pretty demanding. its pretty funny eating your first meal...
Today was chest day. I havent lifted for 5 days my body felt great after a good rest. Went to gym felt strong lift preety day good. I like this stuff alot. My work out partner I think is going to...
all been rest days came down sick. Should be back in the gym on saturday
Lmao with you. Ya i find myself more aggressive also, Especally when the wife is trying to be right, which is always.
Today was LEG day, and might I add a dam good one. The numbers are huge...
REST
But here is a question for the reps. or any anyone who answer these question taking activate extreme does it cause you to get angry or get mad easy or a.k.a or is that called having a wife. ...
6/29/08 Today let me say that my back and bi workout from yesterday is sore as .... ya you know what i mean.
Shoulders
BB upright row
95/15 115/12 135/10
Front Raise
20/15 25/15 30/12 ...
6/28/08 Today was a good day. Today when I hit the gym i felt great strong all that made for a good work out. today was bi and back.
Bi
Standing BB curl
45/warmup 15 45/warmup 15 85/12 ...
Chest
Super set
Incline DB press AND
55/15 60/12 70/10 75/10
DB FLY INCLINE WITH LITTLE REST FOR NEXT STEP
25/15 30/15 35/10 35/10
Taking today off. Went to the doctors and he gave me 3 shots in my AC, It should feel better to do chest tomorrow.
Just did my HITT cardio for 30 mins and did decline sit ups with a 25,35,45 plate weights. Did 3 sets of 15. then i went and did abs crunch machine.
hey just checked the linked you posted i will try that tonight when i do chest instead of doing bench. see what kind of effect that has on my shoulder/ac tonight
I go again to the doc's office today for another shot in my right ac which helped last time for 6 weeks. Doc says i will need surgery but im just trying to hold off. O well contact a doc before it...