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    Im the greatest kung fu ninja master in the...

    Im the greatest kung fu ninja master in the universe and I train on the planet pluto for its cold weather. What difference does it make, you are on an internet forum bragging about how good you are...
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    Spot on!

    Spot on!
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    When you actually get off your mums tit and into...

    When you actually get off your mums tit and into the real world and a real street fight talk to me about rolling around on the ground like a moron and how well your skills went when there weren't any...
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    The amount of people that have been placed on the...

    The amount of people that have been placed on the ground and bitten and gouged their way free, to inflict huge damage on a BJJ "expert". Even in Brazil they try to avoid the ground in a street fight...
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    You are so incorrect. You NEVER go to ground in a...

    You are so incorrect. You NEVER go to ground in a street fight if you can avoid it. (common quote from many self defence seminars) Fantastic place to get your nose bitten off. If self defence is your...
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    What you want is a specific "real life" fighting...

    What you want is a specific "real life" fighting style. Dude Krav maga is perfect for what you want, and there are classes specifically for beginners.

    Besides that, mexico is producing some of the...
  • Spot on Krakkerz.

    Spot on Krakkerz.
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    Theres no wax on wax off. Practice and learn, you...

    Theres no wax on wax off. Practice and learn, you can read books for the rest of your life and still be unable to box properly.
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    Dont stress too much, people get way to involved...

    Dont stress too much, people get way to involved with whats "right". Mate, Joe frazier started hitting a home made bag filled with sand and other crap he found laying around. Things are way to soft...
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    Over priced extortion racket, designed to give an...

    Over priced extortion racket, designed to give an "army" like experience by combining obstacles in a cardio arena. If you find it too hard or too challenging, then you are not fit enough and below a...
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    Try a few before you commit. You should be...

    Try a few before you commit. You should be learning something not just doing a boxercise class which is all to common. Also an awesome thing to do; go to thailand and do a camp. Fantastic experience,...
  • anything if you stay at it long enough.

    anything if you stay at it long enough.
  • Good suggestions made already, but alternatively...

    Good suggestions made already, but alternatively just blast some music and balance on one leg, eyes open and eyes closed. Works great for balance, which in turn will aid sporting ability. Jumping...
  • agree with above comment.. Its too late to be...

    agree with above comment.. Its too late to be trying to develop anything, that opportunity has passed. And many will say stay away from weights at this stage because you will reduce the snapping...
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    Holyfield was a true master of conditioning,...

    Holyfield was a true master of conditioning, putting on size to go heavyweight from cruiser then winning the title, anything he says i approve of. I feel it makes me faster, and i can keep the...
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    Very conventional boxing program man, nothing...

    Very conventional boxing program man, nothing wrong with that, it did work for all the past greats. Have you considered adding a sprint session once a week in? maybe 5 400-800m sprints with 60...
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    no worries

    no worries
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    They are referring to Brazilian Jiu Jitsu....

    They are referring to Brazilian Jiu Jitsu. Excellent grappling sport.

    Boxing on and off for 15 years.
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    Good point man. It has something to do with...

    Good point man. It has something to do with burning energy while holding someone else's weight, as well as moving which causes fatigue, however skill generally counteracts being in a position where...
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    That point is actually very deceiving, because...

    That point is actually very deceiving, because there is no accurate measurement of wrestling sparring, you will notice nearly every calorie calculator lumps all wrestling together without a sub...
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