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you must be a freshman they just remodeled the gym

Preferences : Misc Tmisc Gogo

Cut to 235, going to cut 10 more lbs, so nope.

Fuaaaaa...

Even at my strongest I was hitting 465x1 and weighing 280, how tall are you?. Mirin' that bar speed.

I'd get rid of those boxer /thread

y'all are boring on this ****

we have unaware in the misc

http://i1286.photobucket.com/albums/a607/ackent19/ScreenShot2013-08-12at55925PM_zps731786e7.png

Notasbigasmine/10

mirin' hair asthetics...

Get a haircut *******

I would ditch the belt, keep my ass on the bench when I incline, and drop the wait and get a some real ROM on the BB Rows but maybe that's just me

lol wut?

so i know I'm not a teen any more (21) but when i bulked up to 290 for to play d1 ball i looked like a 6'4'' version of you, I'm down 25 lbs so far in my cut feeling lean as f*ck good luck my brotha,...

"un natty guys..."
have you ever read any of pinks other threads??

As a junior at asu I can confirm this

Love how everyone thinks they can bulk to 350 lbs like babyslayer then cut down to 230 and look like the hulk... if you could put on 10 lbs of muscle i'd be amazed

self proclaimed model smh..

was the scream really necessary

do you even lift?

Your a ***... 6'5'' 280, with lifts you will never achieve. learn to live a balanced life.

probably dont need to drop the hips so much, and pull with some speed like you want to lift it, no explosiveness at all....

find a new gym