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  • Healthy Food For Thought: (Greens Smoothie) Mango...

    Healthy Food For Thought: (Greens Smoothie) Mango Chia Greens Smoothie.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros Varies based on Ingredients used.
    ...
  • Healthy Food For Thought: (Breakfast) Cheesy...

    Healthy Food For Thought: (Breakfast) Cheesy Grits Country Breakfast Bowl. (Grits, Turkey Bacon, Eggs, French Toast W/Omega 3-Seed Bread)

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!
    ...
  • Healthy Food For Thought: (Breakfast) Apple...

    Healthy Food For Thought: (Breakfast) Apple Cinnamon Oat Pancakes. (Eggs, Greens Smoothie)

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros Pancakes:
    Cals: 223...
  • Healthy Food For Thought: (Breakfast) Banana...

    Healthy Food For Thought: (Breakfast) Banana Mango Overnight Chia Oats Parfait.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros:

    Calories: 375
    Fat: 7g...
  • Healthy Food For Thought: (Breakfast) Pineapple...

    Healthy Food For Thought: (Breakfast) Pineapple Drop Banana Muffins. *Made w/Barley & Oat Flour**

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros for "1":...
  • Healthy Food For Thought: (Post Workout) Roasted...

    Healthy Food For Thought: (Post Workout) Roasted Sweet Potatoes & Turkey Stuffed Peppers w/Mozzarella over Brown Rice & Quinoa, Peach Greens Smoothie on the side. *Leftovers*

    Be Healthy, Be...
  • Healthy Food For Thought: (Breakfast) Peaches &...

    Healthy Food For Thought: (Breakfast) Peaches & Cream Oat Waffles.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros:
    Calories: 456
    Fat: 8g
    Carbohydrate: 60g...
  • Healthy Food For Thought: (Lunch, Dinner) Roasted...

    Healthy Food For Thought: (Lunch, Dinner) Roasted Sweet Potatoes & Turkey Stuffed Peppers w/Mozzarella.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros for...
  • Healthy Food For Thought: (Lunch, Dinner) Grilled...

    Healthy Food For Thought: (Lunch, Dinner) Grilled Chicken with Curried Dark Greens over Pineapples, Quinoa & Brown Rice.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts...
  • Healthy Food For Thought: (Breakfast) Nectarine...

    Healthy Food For Thought: (Breakfast) Nectarine Chia Pudding Parfait.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros:
    Calories: 488
    Fat: 12g
    Carbs: 65g...
  • Healthy Food For Thought: (Post Workout,...

    Healthy Food For Thought: (Post Workout, Kiddoes--Parent Alert) Double Berry Homemade Poptarts.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros "1":
    Calories:...
  • Healthy Food For Thought: (Breakfast) Spiced...

    Healthy Food For Thought: (Breakfast) Spiced Pumpkin Oatmeal Bake w/Cream & Cinnamon Seed Crunch.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros:
    Calories:...
  • Healthy Food For Thought: (Lunch, Dinner) Pan...

    Healthy Food For Thought: (Lunch, Dinner) Pan Seared Shrimp & Turkey in a Light Gravy over Stir-Fry Veggies & Polenta.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts /...
  • Healthy Food For Thought: (Post Workout) Spicy...

    Healthy Food For Thought: (Post Workout) Spicy Chicken Corn Chowder over Quiona & Brown Rice.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts / Macros (1-2 Servings):...
  • Healthy Food For Thought: (Special Independence...

    Healthy Food For Thought: (Special Independence Day Recipe #8---All things Red, White & Blue) Double Berry Declaration Puff Pastries. No Macros/Nutrition Facts today guys...Enjoy your 4th of July!! ...
  • Healthy Food For Thought: (Special Independence...

    Healthy Food For Thought: (Special Independence Day Recipe #7---All things Red, White & Blue) Firecracker Star Pops (All fruit & Yogurt Layer).

    Be Healthy, Be Strong, Nourish your Body and Live...
  • Healthy Food For Thought: (Special Independence...

    Healthy Food For Thought: (Special Independence Day Recipe #6---All things Red, White & Blue) Liberty Cake Poppers.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition Facts /...
  • Healthy Food For Thought: (Special Independence...

    Healthy Food For Thought: (Special Independence Day Recipe #5---All things Red, White & Blue) Patriotic Protein Whoopie Pies.

    Be Healthy, Be Strong, Nourish your Body and Live Fit!!

    Nutrition...
  • Healthy Food For Thought: (Special Independence...

    Healthy Food For Thought: (Special Independence Day Recipe #4---All things Red, White & Blue) Firecracker Strawberry & Blueberry Cottage Cheese Overnight Oats with Layered Greek Yogurt.

    Be...
  • Healthy Food For Thought: (Special Independence...

    Healthy Food For Thought: (Special Independence Day Recipe #3---All things Red, White & Blue) BlueBerry/Strawberry & Cream French Toast Stack.

    Be Healthy, Be Strong, Nourish your Body and Live...
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