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  • Replies
    8
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    190

    oh you're unbanned ? das it

    oh you're unbanned ? das it
  • wrestling ? they act so bad cringeee

    wrestling ?

    they act so bad


    cringeee
  • Replies
    8
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    190

    damn, making it

    damn, making it
  • thread is off to a strong start, heading into the...

    thread is off to a strong start, heading into the right direction

    keep it up brahs
  • @kmc 1ooWL5ZAON4

    @kmc

    1ooWL5ZAON4
  • We need a femur length discussion subforum

    We need a femur length discussion subforum
  • Replies
    316
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    9,217

    I thought people stopped giving a **** about this...

    I thought people stopped giving a **** about this contest like 3 years ago
  • Replies
    6,874
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    298,677

    so you're gonna keep on acting like you haven't...

    so you're gonna keep on acting like you haven't seen my misc dl comp paper ?
  • Replies
    6,874
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    298,677

    lol at never using the real stuff but your levels...

    lol at never using the real stuff but your levels were at 2400 ng/dl, dude that's like everybodies first cycle and even better since most probably get some underdosed chit since they're uninformed...
  • Replies
    3,078
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    137,024

    in love with this one atm SDugIEoFU9M ...

    in love with this one atm

    SDugIEoFU9M




    mynikka
  • my kind of psy 62xGwtdq_d0

    my kind of psy

    62xGwtdq_d0
  • been binge-listening to this track recently, so...

    been binge-listening to this track recently, so good, so chill

    SDugIEoFU9M
  • Replies
    6,874
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    298,677

    my glutes chit all over these fitness girls'...

    my glutes chit all over these fitness girls' asses dead srs

    did curls last night had crazy pump going on but couldn't not focus on my glutes they're so big lmao


    when will it be my turn for...
  • functional warmup by wendler WkoDuRX3-Tk

    functional warmup by wendler

    WkoDuRX3-Tk
  • Replies
    6,874
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    298,677

    no lol better use your time for more db presses...

    no lol better use your time for more db presses or lateral raises
  • so I had a proper high volume session so thought...

    so I had a proper high volume session so thought I'd log it as I'm supposed to

    22.5. bench + acc


    paused bench
    122.5 x 5
    122.5 x 5
    122.5 x 5
    122.5 x 5
  • Replies
    6,874
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    298,677

    you have a completely wrong idea how all of this...

    you have a completely wrong idea how all of this works, deficit and surplus calories aren't a sudden ON and OFF switch for all the hormones in your body that would make a positive MPS possible
    ...
  • solid(ish) info how many serious (like 1500+...

    solid(ish) info

    how many serious (like 1500+ lbs total) client are you programming for currently
  • Replies
    6,874
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    298,677

    kek

    kek
  • Replies
    6,544
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    517,475

    have are you guys doing on this fine day :)

    have are you guys doing on this fine day :)
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