Have any of you cleansed your system. I'm not talking about for drugs I don't do those but just your ingestion tract. What would you recommend. I heard something about lemon juice and warm water.
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I'm about your size and you can grow muscle and cut on that plus it helps with conditioning and doesn't really get boring. I get tired doing the same fullbody or 5x5 routine.
I have a brand new bottle of Scorch as well as Lipodrene and I have some bronk-aid. I was wondering what would be the best to stack with the bronkaid. I purchased the lipodrene because I thought it...
I have a brand new bottle of Scorch as well as Lipodrene and I have some bronk-aid. I was wondering what would be the best to stack with the bronkaid. I purchased the lipodrene because I thought it...
Shiva Are you sure they just didn't tell you to place the lifts in the ME Black Box. If seems like youa re doing to many lifts. I made good gains off of doing one of the coumpound/oly lifts before...
Shiva. Wow. All I can say is that Nancy smoked me today:(5 sets 15 ohs, 400m run). I never thought 95lbs could be so heavy outside of thruster that is because 45lbs becomes a ton in that...
Bro. I couldn't complete the filthy 50 so instead of resting tommorow I am going to go and knock it out. I will do two wods tommorow first I will do the 150 burpees at PT and then I will do the...