Did you have any other negative effects beside feeling more weak in the gym? Like feeling a bit run down, lowered libido or mood. And how did you deal...
Hard to say if there are any differences in quality between products, because of the very fast tolerance. But I always thought the yellow/black bottle was rubbish. I can feel Phenibut at dosages of...
Muscle loss is grossly overestimated. A friend of mine kept almost all his muscle gains while he eats like ****e, smokes a lot and he hasn't done weightlifting for a couple of years.
Very much possible yes. It happens to me too if I use it too often or the dosage is too high. 4-5 gram is a bit high of a dosage to be using 2 times a week. Tolerance develops very quickly so I would...
It's really not a nootropic. It's great for anxiety if you use a low dose a couple of times a week and you can keep the discipline. But I wouldn't say it's a nootropic. It made me more forgetful when...
I was in the exact same situation as you. My best friend was always smoking pot (and doing drugs) and he always dragged me down with him. This continued for years and years till I finally decided...
I trained at home for the first three months with only one dumbbell and I got noticeable bigger. When you are a beginner, you can get bigger very quick if you follow the correct bodybuilding rules....
Buy some dumbbells and start lifting at home. Work on your form, eat a lot and do compound movements. You can build some confidence with weights this way.
For me it's not entirely about getting the body I want. It's part of it, but I take pride in accomplishing my goals, having the discipline to workout and having the mind to do this the right way....