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Type: Posts; User: Caesura75

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    If by scales you mean bioelectrical impedance,...

    If by scales you mean bioelectrical impedance, then it's safe to say they'll be completely wrong. I have no time for them at all, they're ridiculously inaccurate.

    Your choice on what to do depends...
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    5,224

    I'm with you OP - here's another f**king idiot...

    I'm with you OP - here's another f**king idiot who doesn't know what he's talking about. He obviously hasn't seen your video yet.
    ...
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    1,927

    I only do 6 - 8 sets total for chest and am...

    I only do 6 - 8 sets total for chest and am enjoying great results - far better than when I was doing 9 - 12 sets.

    But that's just me. Other people are entirely different and progress better from...
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    3,513

    I took them over the first 12 - 18 months...

    I took them over the first 12 - 18 months (monthly) as the transformation is obviously more noticeable in the noob stage.

    The thing with photos now though is that they can be misleading depending...
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    3,011

    Have you checked to see if your arms are actually...

    Have you checked to see if your arms are actually bigger than your torso?

    Many happy returns mate. You look nowhere near 55.
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    14,365

    He's a French guy called Sean Garnier. Used to...

    He's a French guy called Sean Garnier. Used to play pro but turned to doing street football (or should I say soccer). You'd be surprised at how many of these truly skillful players don't actually cut...
  • Thread: Hey Corbi

    by Caesura75
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    16
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    447

    Just got me one of these. ...

    Just got me one of these.

    http://forum.bodybuilding.com/attachment.php?attachmentid=7367441&stc=1&d=1414623447
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    4,363

    The comments I received when cutting weren't...

    The comments I received when cutting weren't about my figure so much, but more my face. My cheeks tend to sink in and the gaunt appearance hits. That's when people start commenting that I look unwell...
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    I've watched them all as well. I was disappointed...

    I've watched them all as well. I was disappointed by Stand Tall. Not that I expected it to rival Pumping Iron or anything, but the whole script was effectively ruined by the final result (without...
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    Give it a year and it'll be: Looks 50 195...

    Give it a year and it'll be:

    Looks 50

    195 lbs

    Matted hair

    Bloodshot eyes
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    12
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    644

    How can you expect to build muscle without...

    How can you expect to build muscle without gaining weight?

    What I think you're saying is that you want to build muscle whilst not adding fat. You, me and everybody else on this forum! The bottom...
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    12
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    644

    Some quick points: - You'll find that most...

    Some quick points:

    - You'll find that most here believe 'eating clean' to be a myth. Food comprises of protein, carbs and fat. You should aim to get the correct proportion of those in your diet...
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    2,124

    Comparison over the generations (Kai added too as...

    Comparison over the generations (Kai added too as he's heavier than Phil).

    http://forum.bodybuilding.com/attachment.php?attachmentid=7335651&stc=1&d=1413274008
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    202
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    4,795

    First and only thought was how uncanny this photo...

    First and only thought was how uncanny this photo is to your own avi.
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    202
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    4,795

    Yep, ask for her number. Never just give out...

    Yep, ask for her number. Never just give out yours.

    As for Monday, be polite but as if you're busy and hadn't even given the phone number a second thought. Be the catch, not the chaser.
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    4,128

    Sounds like you might become a fan of Game of...

    Sounds like you might become a fan of Game of Thrones too. I haven't watched a single episode yet but there's a few people I know who are obsessed with it.
  • Thread: No energy

    by Caesura75
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    4
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    267

    Not sure what "little fat" means but it's an...

    Not sure what "little fat" means but it's an important part of your diet. If you're deficient then you will feel fatigued.
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    4,128

    Not sure if the content differs this side of the...

    Not sure if the content differs this side of the pond but the most popular series by far is Breaking Bad.

    I watched all five series in the space of around three weeks. Started a little slow but...
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    You see, once you make a claim of certain macros...

    You see, once you make a claim of certain macros having different effects (e.g, excess protein not turning to fat), then you're indirectly suggesting that the simple principle of calorie...
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    5 x 5 is a great program to start. Nothing wrong...

    5 x 5 is a great program to start. Nothing wrong with 3 x per week, that's exactly what I do and have been the same for two years.

    The gym routine is of course important but as you're overweight,...
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