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Type: Posts; User: 56merc

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  • 04-02-2014 06:02 AM

    Thread: Is this bulk going OK?

    by 56merc
    Replies
    10
    Views
    877

    don't even think about cutting.....srs. Keep...

    don't even think about cutting.....srs. Keep eating exactly like you have been and lifting hard. Youre not going to get fat anytime soon.
  • 04-02-2014 04:53 AM

    Thread: Continue bulk or cut?

    by 56merc
    Replies
    6
    Views
    504

    Looking big bro....will be impressive after...

    Looking big bro....will be impressive after proper cut
  • 04-02-2014 04:50 AM

    Thread: What are my options with my current body type?

    by 56merc
    Replies
    8
    Views
    802

    lift and cut.....srs

    lift and cut.....srs
  • 04-01-2014 07:20 AM

    Thread: 18 y/o 9 month chest progress

    by 56merc
    Replies
    6
    Views
    1,002

    thick. solid. tight. nice work bro

    thick. solid. tight. nice work bro
  • 04-01-2014 07:17 AM

    Thread: How do I gain mass with a very high metabolism?

    by 56merc
    Replies
    17
    Views
    1,240

    eat more

    eat more
  • 04-01-2014 07:12 AM

    Thread: 1 Week Out From My First Show!!!

    by 56merc
    Replies
    35
    Views
    1,917

    much lean. such cut. good job

    much lean. such cut. good job
  • 04-01-2014 06:44 AM

    Thread: Progress Since The Beginning (2 year Bulk)

    by 56merc
    Replies
    6
    Views
    3,221

    Good bulk sir

    Good bulk sir
  • 04-01-2014 06:41 AM

    Thread: 3 month back progress! HUGE GAINs. !!!

    by 56merc
    Replies
    11
    Views
    1,515

    Nice work. Weighted pullups?

    Nice work. Weighted pullups?
  • 03-18-2014 10:47 AM

    Thread: Fake army ranger called out (vid)

    by 56merc
    Replies
    294
    Views
    15,356

    Lol at dude busting out the AR 670-1 on his ass.

    Lol at dude busting out the AR 670-1 on his ass.
  • 03-18-2014 07:41 AM

    Thread: May have smashed a psycho (serious)

    by 56merc
    Replies
    136
    Views
    7,763

    Stay safe OP

    Stay safe OP
  • 03-18-2014 07:24 AM

    Thread: preworkout food for HIIT

    by 56merc
    Replies
    2
    Views
    572

    Banana and coffee.......srs

    Banana and coffee.......srs
  • 03-18-2014 07:21 AM

    Thread: Should I lift?

    by 56merc
    Replies
    4
    Views
    693

    Run and lift

    Run and lift
  • 03-18-2014 07:20 AM

    Thread: 3 month bulk results

    by 56merc
    Replies
    8
    Views
    3,759

    Strong imbed

    Strong imbed
  • 03-18-2014 07:16 AM

    Thread: ready for bulk? before and after pics

    by 56merc
    Replies
    11
    Views
    1,475

    Good job OP. Clean bulk at a few hundred...

    Good job OP. Clean bulk at a few hundred surplus. Don't rush it.
  • 03-06-2014 05:59 AM

    Thread: Help me get from dating a Beauty Queen to a NFL cheerleader... SRS.

    by 56merc
    Replies
    426
    Views
    20,952

    811

    811
  • 02-11-2014 04:38 AM

    Thread: **OFFICIAL U.S. ARMY THREAD** 7th TOUR -Trimming the fat & SideBurns (SB are safe!!!)

    by 56merc
    Replies
    7,527
    Views
    621,361

    Southern Johnson County, deep in the 'burbs.

    Southern Johnson County, deep in the 'burbs.
  • 02-10-2014 11:22 AM

    Thread: **OFFICIAL U.S. ARMY THREAD** 7th TOUR -Trimming the fat & SideBurns (SB are safe!!!)

    by 56merc
    Replies
    7,527
    Views
    621,361

    Kansas City brah checkin in. Let me know if you...

    Kansas City brah checkin in. Let me know if you need some food/entertainment recommendations.
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