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  • In competition Eddie Hall did 435 twice, then...

    In competition Eddie Hall did 435 twice, then 446, then equalled Bennis 461 but dropped it after locking out, and hes like 26-27, he'll get there. Without straps i dont know who.
  • Hope hes teaching him to suck that belly in.

    Hope hes teaching him to suck that belly in.
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    Haha i actually didnt give a ****. Mum saw it in...

    Haha i actually didnt give a ****. Mum saw it in pieces in my drawer and did it for me, which is understandable because she paid for the f*cker.
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    Good book, nice clear information and quality...

    Good book, nice clear information and quality pictures. Make sure you look after it mine fell apart ive got each page in a folder in plastic sleeves.
  • Eat everything. So simple yet so effective.

    Eat everything. So simple yet so effective.
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    Choke it down then, or drink juice or make up a...

    Choke it down then, or drink juice or make up a big flask of tea or coffee, nice warm drink and its fluid. Ill be hungover tomorrow so ill just drink at least 3 or 4 pints of water, eat some fruit...
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    Yeah i can imagine the natural training being a...

    Yeah i can imagine the natural training being a bit more entertaining. You cant grow just by "blood in the muscle" workouts as a natrual or low dose user.
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    Follow powerlifting and strongman. Much more...

    Follow powerlifting and strongman. Much more admiral and entertaining all round. I just like to keeo up with how the physiques are and watch the odd training vid with bodybuilding nowadays, which...
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    Those were some great triceps presses. I...

    Those were some great triceps presses. I appreciate the effort though, workout actuslly had some intensity to it which is rare these days.
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    Haha that was funny mate.

    Haha that was funny mate.
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    If you hurt him yes if not then i dont think so. ...

    If you hurt him yes if not then i dont think so. People handle things in different ways and it also depends on your mood at the time. One guy in my gym chased a guy round the weight area and thew a...
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    Go to the PT and ask what kind of PT spends this...

    Go to the PT and ask what kind of PT spends this long on one exercise? Do you even know what youre doing? Hopefully his client will leave him and you'll get the bench. Or just tell him to **** off.
  • I would have made the guy in black do the set of...

    I would have made the guy in black do the set of presses again, didnt pause a single rep ... Pussy.
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    Like Heath. Shoulders - hammer press, side...

    Like Heath. Shoulders - hammer press, side raises, front raises, bent raises, everytime few sets of 10, boring.
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    Quality of the video isnt that important, its...

    Quality of the video isnt that important, its quality of training. Can you imagine what kind of videos Dorian and Ronnie could have put out with digital cameras? Nost pros seem to train like...
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    Theres a video on youtube where Mark Rippetoe...

    Theres a video on youtube where Mark Rippetoe shows his version of the low bar squat and how to set up. I love it, i struggled keeping the bar on my back and it hurt my wrists and elbows, i have...
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    I got a pair of Do-wins off ebay from Poland. ...

    I got a pair of Do-wins off ebay from Poland. Theyre my first shoe, half the price of the Addidas and i love them. Theyre a big wide shoe but i wear a uk 11 so that might be something to do with...
  • Dont see the big deal about throwing up for legs....

    Dont see the big deal about throwing up for legs. Ben P seems to like getting his guys to chuck up and looks like Cormier's session with Dorian has inspired him to do it. Its easy to make people...
  • Im just saying that squeezing the muscle is...

    Im just saying that squeezing the muscle is pretty pointless especial im a big compound like a press or deadlift in terms of growth whether you lift heavy or not. Most of the work you get in a...
  • No im a lifter, ive just thrown away all the...

    No im a lifter, ive just thrown away all the bull**** bodybuilders tell you to do and try and train correctly now.
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