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Type: Posts; User: nimrod07

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  • Replies
    8,222
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    557,242

    Thanks :)

    Thanks :)
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    557,242

    Hey can anyone estimate me? I am towards the top...

    Hey can anyone estimate me? I am towards the top of the page.

    Thanks
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    557,242

    Bf %

    Hey Guys,

    where do you think i am sitting at. 175cm tall and weigh around 72kg.
    5232973
    5232983
    5232993

    Thanks in advance
  • Thread: Fat Loss

    by nimrod07
    Replies
    4
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    500

    Bit of a random update, but i am now at 68.5kg's....

    Bit of a random update, but i am now at 68.5kg's. I well and truly achieved my goal.
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    Msg'd :)

    Msg'd :)
  • Thread: Fat Loss

    by nimrod07
    Replies
    4
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    500

    Awesome, thanks for that feedback :) Any reason...

    Awesome, thanks for that feedback :)
    Any reason for having chicken breast rather than a can of tuna?
  • Thread: Fat Loss

    by nimrod07
    Replies
    4
    Views
    500

    Fat Loss

    Hi Guys,

    trying to lost weight, and i am looking for a bit of Advice.
    i started at 89.5kg a few weeks back and am now floating around 82.5-82.9kg.

    This is what i do.
    Breakfast -- Wheatbix x 2...
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