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I lurk every few months, but mainly post on uk boards due to certain lifestyle + lifting choices - censorship/banning chances nomsayin?

I miss you all.

Miscd. I'm still waiting for nudes

This place is tumbleweed city.

Where y'all go?

this week was a good week.

3 plate bench, 4 plate squat and 5 plate deadlift.

jingle all the way

But your TV is full of attractive people.

Well done for filtering

thank you for deducting reputation from this user

strong scientific thesis/10

I've never seen a sample pool of half a person before. That is a new PB

seriously some good work on the physique. some serious quads

have you ever tried making a pasta sauce with peanut butter? It just doesn'y work

I think the guy is off his rockers, especially to say that there isn’t enough evidence of certain things, maybe he just hasn’t looked at the evidence for what it proves.

Nothing every changes in the nMisc

no offense, but how poor are you to to need to spend less

POM checking in. But a NRL fan (go Roosters)

only in Australia would it be acceptable to have game where your team is decided by race in 2013

Metal, magnetic field and movement would turn it into a dynamo. Some kind of motion would take place

if you laid your veins all out in a straight line line it would travel around the world twice

To honest. People get super OCD over hung up on this 0.7g of fat per lean mass.

At OPs level of BF it will make little different. Calorie deficiet and cardio will yield fine results even with...

For a sedentary adult, its fine, if not good. For a body builder. No

a 'high calorie day' will raise your metabolism

Gym is called Gymbox.

It's a little bit 'try hard' and it actually was designed by a guy who built a famous UK night club. However it's also got all amazing equipment. Everything is top end stuff....

ICE is one hell of drug

http://www.mhoula.com/OfferImages/Main/Gymbox_79_2_Large.jpg
http://www.mhoula.com/OfferImages/Main/Gymbox_79_1_Large.jpg
http://gymbox.com/IMG/jpg/join1.jpg...