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Standing military press, when using the barbell.

IT'S KINDA FUNNY you say that because my grip is ok, I mean I can close a COC #1 with both hands. so....?

I can deadlift it but my left arm stopped working the other arm can hold the weight. :( ?

I was deadlifting but then something in my forearm felt like it was going to snap or something, during the deadleift I dropped the weight which is weird because my other arm is working just fine O.o...

I was using a cheap wooden gripper weeks before I bought the cocs ,THESE ARE AWESOME. O_O I'm mirin if you can close the #2 LOL

Ok I just got my cocs so I tried them out I tried the sport first(80lbs) and I closed it with ease, I was offended by how easy it was to close. I was thinking that's nothing, that's for weaklings...

I want to lose fat help, Any recommendations cardio? I have a bowflex extreme 2 LOL NEED REAL WEIGHTS LOL

250 on my bowflex? IM NOT SURE