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It maes sense, if you go out alot and are social there is no way youll have less than 500 freinds.. If you only have 150 like i used to you dont talk to alot of people generally ect, but keep in mind...

If you care about reps on this forum it mean you have no life (SRS)

also sheebal your korean meaning your have a 4 inch cock meaning your opinion is invalid

You can take any type of AAS a d your phisiuqe will show it.

Go look at a guy irl whos on tren: crazy vascularity, eats **** and gets ripped, but most of all its the fact that his got NO water...

Srs responses..

okay so you go to these web sites and they will tell you how h-drol will kill ur test production and sh!t like this.. and how you need all these diffrent things while on it..

ovbiously you need...

cut! cut to 10 % bf then clean bulk and enjoy not being a fatass while haivng abs and getting bigger !

just make sure you 500 less than your maint have at least 1 g protein/pound bw

come at me *******s

true but im just wanring u *******s. so you dont create threads saying


" oh jovica 93 why didnt you warn me ill get fat then end up being 5 pounds lighter on my cut ! "

bumping to educate fatties

okay what was ur first hand experiance ?

Stats: 6'1", 189 lbs
Join Date: Sep 2007

oh did a freind of your gain 30 lbs in a month ;0 ?

http://www.t-nation.com/free_online_article/sports_body_training_performance_diet_mass/shredded_in_6_days

yea pretty much, i can link you to an artice about it if u want.

zyzz and his mates do it before festivals and stuff

lol kk

Nov 2007

5'8", 159 lbs


k bro

yea pretty much, gets alot of glycogen out of you, and when u carb up the carbs rush into ur musclez andd cause the subcutaneous water to go into the muscle cell, makking u seem leaner

okay he was on insulin, 5 or 6 various test compounds, various deuretics, narcotics, powerful thermogenic ect

whats that got to do with anything ?

i mean i know you are motivated by this guy.. but you gotta understand he was on grams of test and 30-40 ui of GH..

clean bulk.. u dont cut or bulk u jsut clena bulk, because if u do it properly the most youll need to do it 1 or 2 weeks of keto and then a carb up ;)