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LOL I saw That, Hilarious! lol bwahahaha

Well I don't know your training schedule, but maybe after your back workout you could add a few sets for your bi's, After your chest workout add a few sets for tri's. If you do it like this your...

I haven't tryed Cellmass, but if price isn't an issue i'd try SizeOn. It works great, and has a better rep i'd say.

The m&ms with the peanuts, damn there good..

Barbell Bench Press - 4sets, 6-8reps
Incline Barbell Bench Press - 3sets, 8reps
Dumbell Flyes - 3sets - 10-12reps
Dumbell Bench Press (Burnout Set) 1set, Failure

Hey i was just wondering if you can download vids from youtube? If so how do you do it?
thanks

Seated Dumbell Overhead Press
Arnold Press

The only discomfort SizeOn is giving me, is that the pumps are so insane they hurt. But I don't mind this at all. haha

Energized Xpand in the powder form. Drink with cold water and pound it down.

Hey looks not 2 bad, i'd say about 7 out of 10.

When you do back and biceps, I suggest doing your back exercises before hitting your biceps. This way you can make sure your hitting your back hard,...

Hey man, I take a 1/2 or so serving of Energized Xpand Pre, and a serving of SizeOn post. It has really been kicking my ass so far. Crazy energy and pumps in the gym, and my recovery is awsome. My...

Try decline close grip bench presses, my tri's have blown up ever sence i started doing them.

Chin-ups, standing barbell curl, preacher curl, hammer curls are all good.

I'm drinking a protein shake mixed with milk right now.. that's no lie.
It's damn good to, lol

I hope this Stack is the "Ultimate Stack" for Me...

Energized Xpand (Pre)
SizeOn (Post)
100% Whey
Multi.
Fish Oil

And of course eating everything in my sight, lol.

LOL!!!

So true, I got this one guy that said he might join a gym when we move out in september and go to collage. He's thinks he's all that cause he has a 6 pack, well he's skinny as a twig, and can bench...

K kewl, yeah I just have abit of leftover Xpand from my old stack...I just recently picked up SizeOn, expensive...yes....but from what I hear its worth it so I don't mind.
So I wouldn't mind using...

Yeah I know the caffiene and some other junk, but i'm in school, and don't have time to make coffee and drink it before...Energy drinks are useless.... Taking Xpand it fast and easy. All i wanted to...

My xpand is energized, so it gives me the energy I need for a great workout.