Type: Posts; User: florycad
https://www.youtube.com/watch?v=G4U3QLcRRPM&feature=youtu.be
The Amazon transmission MR. O 2017 is a disaster. I want bodybuilding.com back for next year ! http://i1249.photobucket.com/albums/hh513/flob3d/1_zpsjjvoxwbl.jpg
Well...never compare the animal with human. :)
Yes, not too much , but he prefers to stay with 15 -20 % bf?
,,I am afraid of muscle and strength loss,,?? At 15-20% ???? That is fat not muscle !
Can you give us details about your diet and cardio program? There is the problem!
Cardio burn estimated 800kcal?? Can you explain what you do for this?
You don't need surgery, skin recovers in time.
Eat less, fat free food , 25 min bike and do this exercise daily only 8 minutes ! https://www.youtube.com/watch?v=vkKCVCZe474
Are you in the picture? You look good ! You need to gain muscle mass after that think for muscle definition !
I read today .....Oxy ELITE Pro Super Thermogenic contains hidden drug ingredient !? this is the link on internet:...
http://i213.photobucket.com/albums/cc2/becalianul/10313818_10152585171038053_2910291707999619300_n_zps66a7a8f6.jpg
Initial reports suggest Plitt was shooting video on the tracks with two friends when the collision occurred George Gregory Plitt Jr., 37, an actor and fitness expert who was featured on the Bravo...
RIP The Guru Of Fitness , GREG PLITT !
This product at 2 kg WP are sometimes at Costco Drummondville QC at 19.99 $ !! I bought 10 boxes from there 3 months ago .
Phil Heath will be the winner 10000 % :)
Try to write something specifically, that is 0, a little advice....
I don't see your advice here !.
- cut your calories down to 1200 !! - eat low carbo, low fat - eat small portions 5 -6 times a day Eating fiber, salad, lean meat ...... cardio 25-30 minutes in the morning, 25-30 minutes in...
I do not understand, why you don't say anything about cardio, about your your diet? Do you have a picture? Why you take protein and BCA in this phase?
