So I have a little dilemma here. For some reason my jogging speed never gets any better. But the distance I can jog does. I can go 10 miles nonstop, the thing is, I go at a fairly slow pace. Faster...
Done. But actually i googled it, and i got the answer.
I've just been cutting the whole time D: i've been eating below my calorie diett, doing more cardio then lifting, and i recently cought myself...
So my mom cooks in our home. What if she decides to order out. And get pizza or something. Should i just not eat? Should i find an alternative, like cereal or something?
Well, i started working out about 4 weeks ago. I weighed 177 at age 15, 5'7 is my height. So i'm pretty fat.
Now i weight 163 it's been 4 weeks, well just about. I don't actually know how much i'm...