Search:

Got no pump from neither NO-Xplode or Jack3d. Haven't tried Assault but my close friend isn't too thrilled about it. Go with PreSurge Unleashed. Best focus, pump, and clean sustained energy I've...

will be epic

taste was amazing
pump was nothing special but by far the best tasting pre workout ive ever had

rectum idea is guaranteed success. dont wanna leave this to chance

calories in > calories out = weight gain
if you wanna try and keep the fat to a minimum just go about 300 calories or so over maintainence

rda is .8 g/kg bodyweight for your average joe
for your goals i'd say 1 g/lb is substantial. not gonna kill you to go higher but not necessary either

very punny

used to love intrabolic but then i found vpx powershock
i don't plan on switchin back anytime soon

costco brand ftw

sure im gonna get some hate for this, but e-bol has done wonders for me.
also a huge fan of glycobol, lean extreme, and c-bol

Found these at the market on campus
pretty damn good with a cup of coffee when studying for finals :)
http://i886.photobucket.com/albums/ac66/rz90277/c853b662.jpg
...

fruit punch lol
liked it much much better than the grape. tastes exceptionally good if you put a ton of ice in the cup with it. so much better than room temp.
guess it just depends on what flavor...

agreed

http://i886.photobucket.com/albums/ac66/rz90277/22e376f9.jpg

omellete/scramble with pastrami, bell peppers, onions, and spinach then more pan cooked pastrami on the pan with a couple of...

even BETTER when legit bread is used. this one was skimpy on cheese but when you layer up a few slices, its great. try brushin the bread with a lil garlic n olive oil before you put it in the waffle...

What do you do when you want a panini but don't have a panini press?
Bust out the good ole waffle iron!
http://i886.photobucket.com/albums/ac66/rz90277/e134e988.jpg

peppered turkey breast and...

http://i252.photobucket.com/albums/hh30/ashmun007/dos-equis.jpg

http://i1015.photobucket.com/albums/af274/waitingformyruca/shake_weight_for_men_screen_cap.jpg

not at all hahaha girl i went with bought us the tickets so no big. good "thanksgiving" time with my trojan family

had an early thanksgiving dinner with my buddys last night
went to The Farm of Beverly Hills (which isn't actually in Beverly Hills????)

got the buffalo burger (patty, melted provolone, grilled...

Friends bday yesterday and she offered me a cookie, so it would've been down right rude to refuse. Pic does not do it justice. Simply amazing cookie. After microwaving it for 17 seconds, mind...

Was pretty damn sick for a few weeks and had lost 15-20 lbs total. So far put on 5-10 lbs back. Guessing a decent amount of weight lost/gained was water weight. Looking to take some better shots in...