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It specifically says on the bottle to take these pills with food. Is this going to mess with my stomach or anything if I take it fasted? All I have is these left and I need to take something before...

put down the weights for a couple more years kiddo, stick with body weight exercises and cardio.

try grabbing two of those thick foam pads that wrap around the bar for women to squat with, put them on the bar and do deads with less weight, it will absolutely kill your forearms.

I've been working out for about 6 years and I have always thought about lifting in terms of just thoroughly hitting each muscle group. I never really thought about keeping the muscle groups in...

wtf is wrong with you people? Don't you think that what she's doing could have some negative effects on her development? I can't believe there isn't one post who is against this.

EDIT: didn't...

These dudes seem pretty ridiculous, anyone have an opinion on their workouts?

You've been using that for over a decade? waaaaayyyy too expensive.

wtf just happened?

do both

dude in the video above is a complete herbert.

Cut your penis with a small knife and scoop out the contents with a caviar spoon, blend for 90 seconds.

I have been lifting for 6 years, age 18 to 24, while drinking as consistently as I lift.

In the previous years it was usually 3-5 days of fairly heavy drinking a week, and mostly beers. Now it's...

put liquid vitamin E on your shoulders before you start lifting

It's gotta be over-training man. This happens to me sometimes and it gets really bad cuz I'm in NYC and sometimes I want to fyuck people up just for getting in my way on the subway or something.
...

Pretty sure that's a french press.

He's around 10-12% body fat... he's not trying to lose all his muscle just some, he's pretty big right now.

He's about 220, all pretty much muscle, and wants to get down to about 205 or so because he thinks he's too bulky.

He's been lifting in the 12-15 rep range with moderate weight thinking it will...

+100 in 18 mins! first attempt at a certain number in a time limit, was going for 100 in 20 mins. can you beat my time?

=105,490

Alright I just got my order last night and tried the watermelon for the first time... First of all, this stuff is bright pink which is a little weird but ok. I was expecting a taste similar to...

syphilis