. I literally don't do arm days if I do any arms at all it's 2 sets of regular dumbell curls and that's about it lol But thank you I'll try some different wrist angles and whatnot see if that...
pics of my said popeye forearms...
http://i110.photobucket.com/albums/n100/zach89129/forearms.jpghttp://i110.photobucket.com/albums/n100/zach89129/forarm.jpg
Yeah so my forearms won't stop getting bigger and I never hit them directly ever and I'm starting to look like Popeye. I'd like to slow them down so it's more proportionate. Only thing I can think...
soo i word is you used to be overweight now your swoll.
my friend has been lifting a while hes overweight by a good amount and hes getting demotivated because he isnt seeing much change, i need...