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  • This. All that bother for what. Lol 1%...

    This. All that bother for what.
    Lol 1% advantage at best.

    Just lift what u can lift. & try lift more than last week
    If its too light add weight if its too heavy take some off
    Stop making ****...
  • You either count cals or you dont. There is no...

    You either count cals or you dont. There is no inbetween.

    Youre either about that life or youre reko
  • lool Bad luck Karl. our crew run deep as fuk! ...

    lool Bad luck Karl. our crew run deep as fuk!




    http://i.imgur.com/lc6HaBq.gif

    dead.

    RxabLA7UQ9k
  • why do it at all if you are gonna half ass it?

    why do it at all if you are gonna half ass it?
  • lol if you think hel thank us man in his mind he...

    lol if you think hel thank us man
    in his mind he earned it fair & square



    lost it at second place to a manatee
  • think about how little what you quoted means...

    think about how little what you quoted means coming from someone who wears crossfit "squat" shoes which claim to offer stability. they dont but the irony is just too much.

    can't utilize...
  • Nothing wrong with smith machine. Arnold used...

    Nothing wrong with smith machine.
    Arnold used smith machine for many things
    no it doesnt make the weight lighter
    iduno who the fk comes up with this bullchit.

    Smith allows different foot...
  • im still losing it over that DM. lost my chit...

    im still losing it over that DM.
    lost my chit so hard at work. probably gonna get fired.
  • i misunderstood the list. i thought the numbering...

    i misunderstood the list. i thought the numbering was placing. he is actually coming second! he just has to beat #229 to win. but he has to hold it for 6 days.

    its a shame because sometimes no...
  • try different browsers? ...

    try different browsers?

    http://s11.postimg.org/6xjx5ng37/ifbbprogenovafuturemrolympiaformerronnie.jpg
  • he curves everyone like we are Campbell fitness...

    he curves everyone like we are Campbell fitness or some chit.



    dvA-mimf2yg
    http://www.youtube.com/watch?v=dvA-mimf2yg



    she should just wear a beanie and be done with it
  • anything man. try 5/3/1 with BB accessories if...

    anything man. try 5/3/1 with BB accessories if you want. just not phat.


    ...
  • which routine are you doing? at the end of the...

    which routine are you doing? at the end of the day its upto you.
    if you aren't an advanced lifter you will advance regardless of the routine.
    but you will advance much better/quicker on a good...
  • nothing wrong with upper/lower/ PPL. my problem...

    nothing wrong with upper/lower/ PPL.
    my problem is with phat. its a terrible program.

    Coolcicada's ppl / Spiderman1997s ppl
    http://forum.bodybuilding.com/showthread.php?t=149807833&page=1
    ...
  • its really uncanny. good show but its...

    its really uncanny.



    good show but its getting annoying.



    are you an advanced lifter or on gear?
  • you cant out train a bad diet. if you cant stick...

    you cant out train a bad diet. if you cant stick to your diet then you're never going to make it.

    you need to fix the bad relationship you have with food.
    youre doing cardio just to feel better...
  • i lost it so fukin hard when i read that. i just...

    i lost it so fukin hard when i read that. i just went through the whole FB thread. ded.



    fukin lol. rip John. got roasted hard as a mf.
  • Replies
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    lmao Lyle Mcdonald is fuking awesome. would rep...

    lmao Lyle Mcdonald is fuking awesome. would rep IRL.

    people could learn something from him instead of attacking him.
  • Because its like hitting someone with a tank. ...

    Because its like hitting someone with a tank.
    smaller car. she probably would have lived. its physics.
    also she would be more cautious about what she is doing in a smaller car.

    yes its funny...
  • theres no reason for them to be in a 4WD. if she...

    theres no reason for them to be in a 4WD. if she wasnt driving a 4WD the girl would most probably still be alive.
    she may not have even crashed because shed be in a vehicle she can control.

    why...
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