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Thanks for making this thread I needed help too.

So basically eat eat eat eat and once you've eaten eat some mOre, work your azz off lifting, and then once you've bulked to your goal, cut. Also has anyone tried rippetoe"s Starting Strength program?...

It's a good thing I like food LoL. Haha. So I when I'm bulking is it okay to have a few cheat meals a week?

I'm a noob so I don't know much. I'm 14 and 5 "6. How long will it take me to get 160? Over a year probably, right?

Im currentely bulking b/c im only 120ish. How much do people usually bulk to. Im thinking 140. Should i go lower or higher. Also I have been having trouble for some reason hitting my 3000-3500 goal...

Ill answer number nine. Rippetoes's STARTING STRENGTH IS GREAT. fOR MORE INFO GO BACK TO THE TEEN BB FORUM and its sticked ***Rippetoes's Starting Strength FAQ***
It looks simple but it works. Best...

Holy crap I'm going to try that. So how does it taste?

thankya vary much

Im curantely bulking. Im 5 '7 125. I need some help on how to calculate my macros and needed calories. Nuff said

how do you calculate your macros and needed calories. im BULKING

I was just about to say that! Amen brother

I have just gotten into lifting. I'm 5 7" 120 ( almost 14 ). I'm not sure what I should dO. I'm not sure if I néed to cut or just work my abs more. I haven't tested my BF before, so I don't know if I...

Ya I'm a neub less than a month.

If I cut down on my calorie intake to lose BF ( so I can gt a six Pack). Will it effect my muscle gains? I hear a lot of people say eat A LOT and eat healthy! But, if you need to lose BF how is it...

Alright I Am new to lifting and need a routine. Anyone want to lay one down.

Bitches will be bitches. These are the things you can do 3 things with 1) use it as motivation 2) forget about it 3) or cry about it. I would personally suggest 1 or 2! As for nutrition this forum...

Alright im 14 and starting to get into weightlifting. Im 5 '7 120. I have done a lot of research. I have tried a few workouts consiting of supersets and trisets. Each work out pertaining to 3 or less...