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51 pages later and an OG finally emerges. :D

saw DBN as OP and I was pumped that we had the true OP...but another dirty trick by dirk.

sup crew...been busy as hell lately..back to work tomorrow...

on a Thad page without a single weight being lifted...lots of talk about accessories, and clothing here :(

never had/used a lever belt...but Ive got a two prong and it HAS to be better than the...

my weekly check in! hope everyones doin good!
bout to start 4 12's tomorrow...then Im onto my 7 days off! :D

nice w0rk man...front squats lookin solid!

thanks man! hes fun and a handful!!

looks like me dancing after a few drinks!..like Carlton!

ehh I dunno brother, maybe...Never really tired to pause 405...will try one day though :D


non lifting related, I got a video of my boxer pup taking a nap the other night, pretty lolzy
...

check out my Boxer pup!

-w9RLEbd58w

now if only I could get my deadlift to catch up!

maybe will try when Im on my 7 days off!



this is almost true :(

sup guys..killed the gym this morning...got no sleep since, be at work all night! dis gon be good :D

been working out, just haven't posted in awhile.
other day did high rep deads, high rep squats...made me feel dead the next day :D


todays workout.

chest day
flat bench
135x15
225x5

low carb is awesome...but damn its hard to do!

I lost around 30lbs once on low carb...I averaged maybe 10 carbs a day

think im bout to consume a corona or two :D

never been a fan of the thick beer.

im a huge fan of yuengling

we grilled burgers Saturday night when I got off work...I took a leftover of 6 burgers to work sunday...and ate them all!! SO much red meat!!

nice work man!

WTF is this?!? I even lift more than this :D

sup cuz!!

does she even lift?!?

12oz curls ;)