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Billings here

#1, sorry if I missed this but how long have u been on this exact diet and what are the results?
#2, are u willing to make changes? I think I have some ideas but I will need everything measured out...

VERY much agreed. And it's no big deal that most people just "workout". Yes I can say I am in training. All year round too. But what I hate even more is when someone say they are training for...

I put eat whites only cause i would rather get my fat from other sources. If the yolks fit my macros then yes I will eat them. But rarely will I every yolk from every egg in my meal.

Chiefs fan checkin in. I would rather see a few wins and miss out on Andrew Luck, than to have the first round pic, most likely trade our pick to a team like the patriots or ravens. I will still go...

Silly little games? I used to feel the
same way until One day a friend told me something I took to heart. "either way, u are at the game. Do u wanna sit on the sidelines for the game or get in the...

Keep it going. Looking good so far. I'm 2.5 weeks out from my next show myself. I experience the same thoughts as I wake up at 5am for morning cardio. I just keep reminding myself that this is what...

I plan on competing in the night of champions OCT 1st. Bozeman OCT 8th. Honolulu NOV 18th.

Hope this counts.

Lol. Bro, I blend my chicken for all of my meals with salsa and rice if I need to. Blending changes the texture and really, changes how it tastes in a way. Kinda tastes like soup. Easier to get down...

What type of questions do u need answered? I know how it feels to be lost when doing ur first show.

I think i know exactly what u mean
bro. Im on your side. What u are trying to say is that sometimes it's hard to find ways to motivate clients to eat right. I have had clients right at the...

It's more of a question to add on to yours but may still help. Considering is sound like u are trying to stay lean, and slowly get back up, could it be the fact of sodium intake? Since maybe your...

It come down to looks at first. It's human nature. If his charm and personality works for her, he is in. If he is a ***got, he ain't gonna get anywhere. But it all started from looks. Same for us...

Hey guys, and gals, I am curious. What needs to happen to qualify for nationals, usa's and other national qualifiers? Thanks for all ur help.

I lift because i stand out. Sounds kinda cocky but it's true. Being 5"3' helps too currently weighing 189 pounds, but I use any edge I have. Ever since I've gotten back on the wagon, I've lost 40+...

[QUOTE=Tough92;740773063]Not exactly,Some pros or top armatures are not always on a high as of a dose as you think,Gentics DO play a big role on how you responds

Ex

Person A runs a total of 2...

Chiefs going 6-10. They have the top five teams in their last 6 games, meaning they would has to at least be 9-1 before their last 6 games. As long as they beat the donkeys and raiders, I will be...

I don't go to best buy that often, but now that u say it, that is so ****ing true. Good call.

Well done bro. Once u shed water, I see no reason why u wouldn't place. Keep it going. Ain't nottin to it but to do it.