24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: BankWalker

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  • Replies
    46
    Views
    1,644

    I concur.

    I concur.
  • Replies
    37
    Views
    1,137

    Home gym is my answer. Start the habit and...

    Home gym is my answer. Start the habit and refuse to break it.
  • Replies
    109
    Views
    2,745

    Easter is rooted in paganism... just like the...

    Easter is rooted in paganism... just like the Christmas holiday.
  • One week off won't hurt a thing. If you feel your...

    One week off won't hurt a thing. If you feel your body needs a break.. give it one.
  • With exception of Forum legend, Timberwolf ( who...

    With exception of Forum legend, Timberwolf ( who posted a video years ago of himself sitting all the way down while squatting) .... in all my years of lifting, I've never seen a single ass on the...
  • Replies
    22
    Views
    730

    I'm a loner too. All I need is my log book and...

    I'm a loner too. All I need is my log book and some tunes.
  • Replies
    17
    Views
    302

    OP, calves IMO is the hardest lagging part to...

    OP, calves IMO is the hardest lagging part to bring up to speed with everything else. Calf size has a lot more to do with genetics than hard work. I'm not saying working them hard won't stimulate...
  • Replies
    5
    Views
    99

    Eat less food or burn more calories.

    Eat less food or burn more calories.
  • Replies
    51
    Views
    1,889

    Who is Heather? I've been too inactive here the...

    Who is Heather? I've been too inactive here the past few months.
  • I've never met a mirror that I didn't like :D

    I've never met a mirror that I didn't like :D
  • Replies
    109
    Views
    2,745

    So how's that been working for you?

    So how's that been working for you?
  • Replies
    16
    Views
    611

    OP, you're not alone. Nobody can shift fat. Fat...

    OP, you're not alone. Nobody can shift fat. Fat can't become muscle and muscle can't become fat. If you're not dropping fat you need to eat less.
  • Very impressive at any age, OP. Excellent!

    Very impressive at any age, OP. Excellent!
  • Replies
    49
    Views
    2,133

    This dead horse has been beat beyond recognition....

    This dead horse has been beat beyond recognition. OP, your question has been answered. Eating clean means absolutely nothing. A continued calorie deficit is what it takes. To add... indulge in all...
  • Thread: Pecs or fat

    by BankWalker
    Replies
    93
    Views
    6,347

    OP, It's ovious that you have packed on some...

    OP, It's ovious that you have packed on some size. What you were pinching in the one picture is clearly fat, but by todays standards you are NOT fat. If you want to be leaner you will have to...
  • Replies
    27
    Views
    1,306

    We can agree to disagree. Ground troops were most...

    We can agree to disagree. Ground troops were most effective in the 2003 Iraq war because we destroyed them with air strikes first.
  • Replies
    27
    Views
    1,306

    Maybe some nice Mod will move it to the misc. ...

    Maybe some nice Mod will move it to the misc.



    No it can't defeat them 100%, but it's a good place to start. If our misfit Commander-In-Chief will listen to the advice of his Generals...we'll...
  • Replies
    27
    Views
    1,306

    ISIS has won the coin toss...

    .. and they have elected to receive. Bombs are falling in Syria on these evil bastards. Kill them all.
  • Replies
    53
    Views
    2,199

    http://upload.wikimedia.org/wikipedia/en/thumb/e/e...

    http://upload.wikimedia.org/wikipedia/en/thumb/e/ef/Love_gun_cover.jpg/220px-Love_gun_cover.jpg
  • 6'5" and used to be 270 checking in. You can't...

    6'5" and used to be 270 checking in. You can't use your young age as an excuse to not develop the physique that you desire. I was 37 when I started back lifting. The sky is the limit.
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4