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Type: Posts; User: wisdommaster1

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  • Used to listen to some but it's just the same...

    Used to listen to some but it's just the same crap over and over

    Use my commute to listen to books. Way better in my opinion
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    29
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    3,143

    Redwall Crazy to think that mice were doing...

    Redwall

    Crazy to think that mice were doing such things only a few hundred years ago
  • Because as a programmer you can work on projects...

    Because as a programmer you can work on projects where you are actually making cool stuff. Accounting is the same **** over and over
  • Home ownership... No thanks

    Home ownership... No thanks
  • Not sure if serious

    Not sure if serious
  • You might be a vampire Or most likely your...

    You might be a vampire

    Or most likely your eating schedule has changed and something it causing you to have less energy when you workout
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    6
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    146

    Excellent review. I've recently added them to my...

    Excellent review. I've recently added them to my stack too and they're great. Keep up the good work!
  • You probably aren't eating properly

    You probably aren't eating properly
  • Replies
    3
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    141

    Not particularly but I would probably do RDLs in...

    Not particularly but I would probably do RDLs in addition
  • Thread: Off days

    by wisdommaster1
    Replies
    13
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    349

    If your workout program doesn't tell you when to...

    If your workout program doesn't tell you when to take a rest day you're probably on a bad workout program
  • You probably have shoulder impingement. Look into...

    You probably have shoulder impingement. Look into shoulder mobility exercises on YouTube

    Stop doing any exercise in the mean time that presents discomfit
  • They aren't really comparable at all

    They aren't really comparable at all
  • Replies
    14
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    308

    - too many pressing exercises - no pull-ups -...

    - too many pressing exercises
    - no pull-ups
    - don't do upright rows
    - too much unnecessary volume, stick with like 5 exercises a day
  • I never do cardio to get lean. Just watch your...

    I never do cardio to get lean. Just watch your diet and eat less to lose weight
  • Replies
    3
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    96

    Get rid of the military press or do 8-10 reps...

    Get rid of the military press or do 8-10 reps with it. You're going to have an impossible time progressing on OHP considering it's already the hardest lift to progress on AND you have it as your 5th...
  • 1. Your differences in muscle size us not...

    1. Your differences in muscle size us not noticeable to anyone but you. It's a non issue

    2. Your program is really bad. I highly recommend you read the stickies in this section and choose an...
  • Replace t bar rows with lay pull downs imo. You...

    Replace t bar rows with lay pull downs imo. You have 3 horizontal pull movements in a row. Break that up.

    Pull-ups would be excellent to include as well if you can do them
  • I think it's an excellent program to use...

    I think it's an excellent program to use regardless of strength levels. Don't be fooled by novice/intermediate programs. Really there are good and bad programs.

    Go for it!
  • Yep eat food and then add however much protein...

    Yep eat food and then add however much protein powder to hit the rest of your protein macros
  • Have you seen them trading legs? If yes don't...

    Have you seen them trading legs? If yes don't bother they aren't Miscers

    Have you seen them jerk each other off while training arms 5x/week? Then they misc
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