As you know, a lot of people are liking Ecdysterone- if you looked at the data and think Ecdysterone is bunk, this post is not for you.... This is all based on the premise that Ecdysterone works.
...
Well, the comments here bring up an interesting possibility:
Maybe start with shoulders in a regular position at the bottom of the movement and move them forward as the hands come together. The main...
OK Ladies and Gentlemen,
Here is what happened around 3 and half weeks ago:
After working chest, back hand traps, and feeling nothing at all out of the ordinary whatsoever (no new personal records,...
OK, update: I performed a quick calf workout of two sets of calf raises (standing) after my chest and back training today. I did both sets with the knees slightly bent from the first rep until the...
This is indeed interesting. But how come I am the only one noting this? I have never heard of anyone else mention better feel in their calves when performing calf...
I am going to ask a question that I should have asked around a decade ago actually. I was always under the impression that gastrocnemius activation was maximum when you perform standing calf raises...
Can you briefly explain why carbonate causes intestinal reflux into the stomach and why this reflux is problematic? Isn't stomach acid more damaging than intestinal fauna? So the stomach should be...
Ooooops,
So do not use calcium carbonate or sodium bicarbonate... ever? I guess that is the lesson here -though I was not intending to use them more than twice a week anyways (just on the...
Thanks a lot for sharing your experiences. It is not so much the taste of sodium bicarbonate that is a problem -after all you feel that taste for a short while only- but the after effects in the...
