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When low bar squatting i can get my left elbow to point more straight down but my right one points more back. has anyone actually worked on shoulder mobility and improved this?

my best low bar squat is 465. trying to focus on high bar for a little bit. first video is 350 my last warmup before 385x3. from the looks of it what is causing my form to go to crap? thanks!
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If you have a online coach how much do you pay? Was talking to someone and he charges 150/4 weeks.

thinking of trying one out. Should I just start with a cheap one from wal mart?

What is your pause squat compared to your normal squat? I'm testing soon and have focusing on the pause squat this training cycle.

Last time I tested I hit a 415 pause squat and normal squatted...

So I was using my old dip belt and it finally broke on me. Anyone else using a dip belt for belt squats and have good success? What brand did you get?

Started setting up on bench pushing on the bench with my arms to get into a much tighter position. It feels fine for bench but when I go to squat or deadlift my upper back feels super tight. Will I...

First serious one yea. Longest and first time living with someone.

Good point about the Airforce. I didn't even think of that. I remember them checking my credit. My friend also said it could also stop me from getting certain jobs in there as well. He almost didn't...

My credit is in the 760s
I have about 15k saved up
I owe nothing on my credit cards I pay them off every month

We are broke up and I am living at my parents.

She just keeps sending me text that I am giving up on her and not working with her through her flaws. But I told her over a year ago I wouldn't marry...

Lol not at all. Just dumb I guess

I am dead serious

And just bought me and her apple watches like 2 months ago. She took it back when I told her I was done. This has been the only time she ever really bought me anything besides birthday/Christmas. She...

Nope and was putting them in puppy training for 3 classes

She has like 70k+ in student loans which she is never going to pay off. So if you include her car, credit cards and school it's like 120k+ in debt

She just bought 2 German shepherds for $1,200 and is feeding them this super expensive food like $50 every 2 weeks? And she wants a baby within 2 years

She would just buy everything she wants as far as clothes and what not. She likes to run marathons and would book flights and hotels and do trips several times a year. She was planning to do this...

She is about to turn 33

She claims our money would stay separate if we got married. And we would keep paying everything 50/50

But with me joining the military I definitely feel like maybe she thinks I'm her ticket to...