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    13,958

    7/23/2014 Diet: (1) Chipotle: 370cal, 9g fat,...

    7/23/2014

    Diet:
    (1) Chipotle: 370cal, 9g fat, 35g carbs, 42g protein
    (2) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g carbs, 12g protein
    (3) Chobani Raspberry: 140cal, 0g fat, 22g carbs,...
  • Replies
    315
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    13,958

    7/21/14 Diet: (1) 3.25oz beef jerky: 260cal,...

    7/21/14

    Diet:
    (1) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (3) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g...
  • Replies
    315
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    13,958

    7/17/14 Diet: (1) 225g Perdue 98% ground...

    7/17/14

    Diet:
    (1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (2) Turkey: 120cal, 2g fat, 1g carbs, 23g protein
    (3) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g...
  • Replies
    315
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    13,958

    7/16/14 Diet: (1) 225g Perdue 98% ground...

    7/16/14

    Diet:
    (1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (3) 2x Kroger String Cheese...
  • Replies
    315
    Views
    13,958

    7/15/14 Diet: (1) 225g Perdue 98% ground...

    7/15/14

    Diet:
    (1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (2) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g carbs, 12g protein
    (3) Chobani Raspberry: 140cal,...
  • Replies
    315
    Views
    13,958

    7/14/14 Diet: (1) 3.25oz beef jerky: 260cal,...

    7/14/14

    Diet:
    (1) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (3) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g...
  • Replies
    315
    Views
    13,958

    7/10/2014 Diet: (1) 3.25oz beef jerky:...

    7/10/2014

    Diet:
    (1) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (3) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g...
  • Replies
    315
    Views
    13,958

    7/9/2014 (1) 225g Perdue 98% ground chicken:...

    7/9/2014

    (1) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (3) Chobani Raspberry: 140cal, 0g fat,...
  • Replies
    315
    Views
    13,958

    Sorry, took a couple days off from the log due to...

    Sorry, took a couple days off from the log due to July 4th weekend, a wedding, and being stuck in court until 8:30 p.m. last night with no lunch break. Back on it today.

    7/8/2014

    Diet:
    (1)...
  • Replies
    315
    Views
    13,958

    I'd say I lose somewhere around 1.5 to 2 lbs a...

    I'd say I lose somewhere around 1.5 to 2 lbs a week. As far as energy goes, I'm just as energetic as ever on 1700cal per day. I get enough carbs that I'm never really tired out. In the gym, my...
  • Replies
    315
    Views
    13,958

    7/2/2014 Diet: (1) Chobani Raspberry: 140cal,...

    7/2/2014

    Diet:
    (1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
    (2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (3) 2x Kroger String Cheese Pepper: 140cal,...
  • Replies
    315
    Views
    13,958

    Hehe thanks! I gotta say, I never would have...

    Hehe thanks! I gotta say, I never would have found the motivation to get in shape if it weren't for these very forums. You guys are the best motivation and support in the entire world.
  • Replies
    315
    Views
    13,958

    7/1/2014 Diet: (1) Chobani Raspberry: 140cal,...

    7/1/2014

    Diet:
    (1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
    (2) 225g Perdue 98% ground chicken: 240cal, 3g fat, 2g carbs, 46 protein
    (3) 225g Perdue 98% ground chicken: 240cal,...
  • Replies
    315
    Views
    13,958

    For those asking, here's a pic from the end of my...

    For those asking, here's a pic from the end of my winter/spring bulk:

    http://i.imgur.com/TsXYyIH.jpg

    Don't be fooled by the big upper body. There's some pudge in my belly from all the chocolate...
  • Replies
    315
    Views
    13,958

    6/30/2014 Diet: (1) Chobani Raspberry:...

    6/30/2014

    Diet:
    (1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
    (2) 300g strawberries, raw: 96cal, 0g fat, 24g carbs, 3g protein
    (3) 225g Perdue 98% ground chicken: 240cal, 3g...
  • Replies
    315
    Views
    13,958

    6/29/2014 Diet: (1) Chipotle Burrito Bowl:...

    6/29/2014

    Diet:
    (1) Chipotle Burrito Bowl: 525cal, 16g fat, 47g carbs, 54g protein
    (2) 2x Chobani Raspberry: 280cal, 0g fat, 44g carbs, 28g protein
    (3) 3.25oz beef jerky: 260cal, 3g fat, 10g...
  • Replies
    315
    Views
    13,958

    6/27/2014 Diet: (1) 2x Chobani Raspberry:...

    6/27/2014

    Diet:
    (1) 2x Chobani Raspberry: 280cal, 0g fat, 44g carbs, 28g protein
    (2) 56g beef jerky:
    (3) 2x Kroger String Cheese Pepper: 140cal, 9g fat, 2g carbs, 12g protein
    (4) 290g chicken...
  • Replies
    315
    Views
    13,958

    Thanks man! Time to get my ass back lean again. I...

    Thanks man! Time to get my ass back lean again. I learned the hard lesson that falling in love adds 10... 15... 20 pounds ha.
  • Replies
    315
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    13,958

    Haha, that was only after lunch. I get the...

    Haha, that was only after lunch. I get the majority of my calories in the afternoon/evening after the gym and update as I go. ;)
  • Replies
    315
    Views
    13,958

    6/26/2014 Diet: (1) Chobani Raspberry:...

    6/26/2014

    Diet:
    (1) Chobani Raspberry: 140cal, 0g fat, 22g carbs, 14g protein
    (2) 3.25oz beef jerky: 260cal, 3g fat, 10g carbs, 49g protein
    (3) 112g Oscar Meyer Deli Fresh Chix: 100cal, 2g fat,...
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