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fight night 3 and gta lcs

abt the pressure and stuff maybe ill ask my doc if its ok...and 75*3 is a lot for me...its only been a few days since i started, difficult to get the momentum going

very true...i absolutely love jump rope...i do it at home b4 gym and cycle down to my gym(its close only 1 mile away)....thats my warm up

do a warm up set of really really light weights....enough just to get the blood flowing and build up 1 rep per set until u cant go anymore....i guess that way u minimise energy loss and get the...

i remember seeing a calculator somewhere on bb.com itself....

aaaaaahhh boobs...damn its been too long....lol

thats gr8 dude....but not all of it will be muscle...but still 22lbs u prbbly look a whole lot bigger now huh?

die bitch die....the world has more colored ppl than white...we're all humans in the end right

i got myself a psp too....shame its a 2.81 but a downgrader will be out soon.
and my parents got me a new mobile....sister sent me some games for my ps2.
and you know wat the best part is....im...

i dont do neck....but for the last week ive added rope jumping(skipping) with weights for calves....im seein a decent change already in 3 sessions... i use 5lbs on each ankle for 3*75 skips...im...

haha dude my body is weird as hell...my food is outta my body less than 3 hours after eating....i never gain weight... i was less than 100lbs till the 9th grade

hmmm....ive been bulking on milk and peanut butter.....with the 2 scoops of protein....and about 50-75gms of almonds every day....i restarted bodybuildin after 5 months just 2 weeks ago and ive...

im bulking so reward myself with either 2 slices of pizza/ 1 snickers bar everyday after gym...some times a tub of icecream.

i cant even do 1 with my left side....my right allows me 2

and i hurt myself tryin to do 1 arm pullups now i try them on the lat machine can only do upto 80lbs....
sad i know

but im sure ill...

i got that....but then he says he knows y.....then y bother askin us?

i like shoulders....and legs man thats sexy......not forgettin a soft jelly like ass

p.s i don understand wat ur tryin to say

huh???
but anyway .......
yea u should be worried

1 banana
2 scoops whey
30gms almonds
1 scoop icecream
30gms peanut butter
1 ltr milk

if ur 150lbs...try gettin 150*25 cals for weight gain and abt 200g protein and dont ignore fats and carbs

alright..watevr