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ok.

the whole hygiene thing is absolute bollocks, uncut is as clean if not cleaner then being cut.

brb99%ofmiscdon'tknowwhatacontinentalcleanis
brb99%ofmiscdon'tknowwhatabumperplateis
brb99%ofmiscdon'tevenlift
brbrecordyourselfdoingitforthefirsttimeandletsseehowgoodyoudo.

stfu and gtfo, at...

I hope i look this good when i'm +45

http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/389781_279867552055110_156147724427094_786465_1602128812_n.jpg

maria torres

http://nerdfitness.com/blog/wp-content/uploads/2011/07/Screen-Shot-2011-07-21-at-10.03.58-AM.jpg

now thats a transformation and shes heavier on the right then the left lol

WOULD WIFE. anyone that says shes horrible needs to check their ball sack is still attached.

no....she looks like a heroin addict who works out a couple of times a week........and those tits...what was she thinking 0.o

same girl?

http://29.media.tumblr.com/tumblr_ltfjasIC5k1qiabbeo1_500.jpg
http://29.media.tumblr.com/tumblr_loecut6Ygd1qanbqwo1_500.jpg

dat der lumbar curve, good posture = hot lol

brb 190th page.....sup son?

No, NFL athletes are going into crossfit gyms and training with crossfitters. Not doing dynamic str and con work, actually doing crossfit......

Yea on the heavy oly lifting for time thing. Its true that doing oly lifting fast isn't great, but some of the athletes are putting up huge weights for their maxes. so when u see them hitting 60-80kg...

brb NFL athletes doing crossfit as part of their training.........obv doesn't work if those guys will do it over their usual routines.......

Look at gymnastics...on the uneven bars they are constantly trying to get upto over and around the bar inorder to perform their movements. And they are CONSTANTLY Kipping in order to do that. The...

That is quite expensive i pay $46 a month in the UK. You'll find that in america people are really jumping on the bandwagon and just trying to make **** loads of money off people who want to do...

"I've had a crush on you for years" OR "Jakes on you I'm an Octopus"

God not another Crossfit thread. You moan and complain about it but u don't even understand the sport.....please go away do some research and then come back with a reasonable and structured arguement...

http://img577.imageshack.us/img577/7793/44657125943318617418399.jpg
http://img856.imageshack.us/img856/4064/45471125942982609018399.jpg

Miranda Chivers Oldroyd

you sir just wasted a whole day in the gym.

brb don't even train arms umad?